# NightFlow vs BreathePilot

The clearest difference is in-app purchases: NightFlow at none against BreathePilot's 2. NightFlow also leads on iOS requirement (15.6 vs 17.6). BreathePilot's advantage is update cadence (every 8 days vs every 6 weeks). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. BreathePilot sells 2 in-app purchases, starting at $3.99 per month. NightFlow asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for NightFlow against 5.0 for BreathePilot. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

NightFlow ships an update every 6 weeks, BreathePilot every 8 days. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | NightFlow | BreathePilot |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/nightflow/id6741455495/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/breathepilot-guided-breathing/id6755623848/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 8 days** |
| Monetization | **Free** | Freemium |
| Size | 20 MB | 93 MB |
| Requires iOS | **15.6** | 17.6 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Caleb George Brown](https://appshunter.io/developer/1794242534) | [Antonios Simadopoulos](https://appshunter.io/developer/1855052456) |

## What reviewers say

### NightFlow

[App page](https://appshunter.io/ios/app/nightflow/id6741455495)

This app listens for silence after your TV turns off and gently fades in nature sounds to help you fall asleep. It works automatically without timers and runs in the background, even when your phone is locked.

**Highlights:** Smart listening for TV silence, Automatic sound fade-in, Background monitoring, Multiple nature soundscapes, Privacy-focused on-device processing, Dark mode support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### BreathePilot

[App page](https://appshunter.io/ios/app/breathepilot-guided-breathing/id6755623848)

This app helps you manage stress and build healthier breathing habits with gentle reminders and guided sessions. It offers various breathing patterns, ambient soundscapes, and Apple Watch integration for discreet use throughout your day.

**Highlights:** Gentle breathing reminders, Guided breathing sessions, Ambient soundscapes, Apple Watch integration, Breathing habit tracking, Multiple breathing patterns

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BreathePilot Premium Monthly | $3.99 | per month |
| BreathePilot Premium Yearly | $24.99 | per year |


## Frequently asked questions

### Is NightFlow free?

NightFlow is free to download, with no in-app purchases.

### Is BreathePilot free?

BreathePilot is free to download, with in-app purchases available.

### Which has better reviews, NightFlow or BreathePilot?

NightFlow and BreathePilot are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do NightFlow or BreathePilot have ads?

Neither NightFlow nor BreathePilot shows ads.

### Which is updated more often, NightFlow or BreathePilot?

NightFlow ships an update every 6 weeks, and BreathePilot every 8 days. Most recently, NightFlow was updated on November 4, 2026 and BreathePilot on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*