# InnerSync Pro vs Anima

The clearest difference is update cadence: Anima at every 2 weeks against InnerSync Pro's every 2 months. InnerSync Pro's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

InnerSync Pro ships an update every 2 months, Anima every 2 weeks. The most recent releases landed on October 25, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | InnerSync Pro | Anima |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/anima-cardiac-coherence/id6749568486/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | — | Free |
| Size | 62 MB | 108 MB |
| Requires iOS | **15.1** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [AGS SRL](https://appshunter.io/developer/1794260555) | [Nicolas Haddad](https://appshunter.io/developer/1831207756) |

## What reviewers say

### InnerSync Pro

[App page](https://appshunter.io/ios/app/innersync-pro/id6741459681)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Anima

[App page](https://appshunter.io/ios/app/anima-cardiac-coherence/id6749568486)

This app offers a simple, scientifically validated breathing technique to reduce stress and anxiety. Practice for just 5 minutes to achieve immediate calm and long-term benefits like improved mood and immune function.

**Highlights:** Cardiac coherence breathing exercises, Scientifically validated stress reduction, 7 distinct breathing modes, Visual and haptic guidance, Progress tracking and rewards, Customizable sessions, Privacy-focused, no data collection

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is InnerSync Pro free?

InnerSync Pro is free to download, with no in-app purchases.

### Is Anima free?

Anima is free to download, with no in-app purchases.

### Do InnerSync Pro or Anima have ads?

Neither InnerSync Pro nor Anima shows ads.

### Which is updated more often, InnerSync Pro or Anima?

InnerSync Pro ships an update every 2 months, and Anima every 2 weeks. Most recently, InnerSync Pro was updated on October 25, 2026 and Anima on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*