# PMDD Tracker vs PMDD Journey

The clearest difference is review sentiment: PMDD Tracker at 100% against PMDD Journey's 0%. PMDD Tracker also leads on rating (4.9 vs 4.0) and update cadence (weekly vs every 3 months). PMDD Journey's advantage is iOS requirement (14.0.0 vs 16.4). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. PMDD Tracker sells 2 in-app purchases, starting at $7.99 per month and PMDD Journey sells 5 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

PMDD Tracker holds the better App Store score, 4.9 against 4.0. That said, the two scores are not equally well evidenced: PMDD Tracker has 27 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 100% of PMDD Tracker's written reviews are positive against 0% of PMDD Journey's.

PMDD Tracker ships an update weekly, PMDD Journey every 3 months. Both last shipped on October 30, 2026.

## The numbers

| Metric | PMDD Tracker | PMDD Journey |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (27 ratings)](https://appshunter.io/ios/app/pmdd-tracker-healcycle/id6741472655/reviews)** | [4.0 (1 ratings)](https://appshunter.io/ios/app/pmdd-journey/id6754612832/reviews) |
| Number of ratings | **27** | 1 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 158 MB | 62 MB |
| Requires iOS | 16.4 | **14.0.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [HealCycle Wellness Private Limited](https://appshunter.io/developer/1794317908) | [Onrival LLC](https://appshunter.io/developer/1642060342) |

## What reviewers say

### PMDD Tracker

[App page](https://appshunter.io/ios/app/pmdd-tracker-healcycle/id6741472655)

Track physical, mood, and cycle symptoms to understand your body better. Get personalized insights, AI-powered support, and access to women's health content and community. Prepare for your period, PMS, and PMDD with advanced predictions and self-care tools.

**Highlights:** Track physical and mood symptoms daily, Personalized cycle and symptom insights, AI companion for wellness tips, Holistic self-care tools, Women's health content and community, Advanced cycle predictions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus Monthly | $7.99 | per month |
| Plus Yearly | $39.99 | per year |


### PMDD Journey

[App page](https://appshunter.io/ios/app/pmdd-journey/id6754612832)

This app helps users manage Premenstrual Dysphoric Disorder (PMDD) by tracking over 80 bio-markers, including emotional, cognitive, and physical symptoms. It uses AI to provide personalized insights, identify triggers, and generate clinical reports for healthcare providers.

**Highlights:** Comprehensive daily tracker (80+ bio-markers), AI-powered personalized insights, Integrated health tools (meds, care team, assessments), Symptom flare logging, Clinical reporting for doctors, Privacy-first data encryption

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.99 | per 7 days |
| Premium | $7.99 | per month |
| Premium | $29.99 | per year |
| Premium | $29.99 | per year |
| Premium | $39.99 | per year |


## Frequently asked questions

### Is PMDD Tracker free?

PMDD Tracker is free to download, with in-app purchases available.

### Is PMDD Journey free?

PMDD Journey is free to download, with in-app purchases available.

### Which has better reviews, PMDD Tracker or PMDD Journey?

PMDD Tracker is rated higher. PMDD Tracker averages 4.9 out of 5 from 27 ratings, while PMDD Journey averages 4.0 from 1 ratings.

### Do PMDD Tracker or PMDD Journey have ads?

Neither PMDD Tracker nor PMDD Journey shows ads.

### Which is updated more often, PMDD Tracker or PMDD Journey?

PMDD Tracker ships an update weekly, and PMDD Journey every 3 months. Most recently, PMDD Tracker was updated on October 30, 2026 and PMDD Journey on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*