# PMDD Tracker vs Kasane

The clearest difference is ratings volume: PMDD Tracker at 27 against Kasane's 5. PMDD Tracker also leads on iOS requirement (16.4 vs 27.0). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. PMDD Tracker sells 2 in-app purchases, starting at $7.99 per month and Kasane sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for PMDD Tracker against 5.0 for Kasane. That said, the two scores are not equally well evidenced: PMDD Tracker has 27 ratings behind it against 5, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | PMDD Tracker | Kasane |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (27 ratings)](https://appshunter.io/ios/app/pmdd-tracker-healcycle/id6741472655/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/kasane-symptom-and-sleep-diary/id6776748596/reviews)** |
| Number of ratings | **27** | 5 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 161 MB | 126 MB |
| Requires iOS | **16.4** | 27.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [HealCycle Wellness Private Limited](https://appshunter.io/developer/1794317908) | [Enchant Health LLC](https://appshunter.io/developer/6776748598) |

## What reviewers say

### PMDD Tracker

[App page](https://appshunter.io/ios/app/pmdd-tracker-healcycle/id6741472655)

This app helps users track physical and emotional symptoms related to their menstrual cycle, PMS, and PMDD. It offers personalized insights, AI-powered support, and educational content to improve understanding of hormonal health and well-being.

**Highlights:** Daily symptom tracking (physical & emotional), Personalized cycle and symptom insights, AI companion for wellness tips, Mood and emotional pattern analysis, Cycle predictions and symptom scores, Holistic self-care content, Women's health community and webinars

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus Monthly | $7.99 | per month |
| Plus Yearly | $39.99 | per year |


### Kasane

[App page](https://appshunter.io/ios/app/kasane-symptom-and-sleep-diary/id6776748596)

This health journal allows you to track meals, symptoms, sleep, and vitals. It helps you understand patterns and ask questions about your health or that of your family. The app also suggests personalized habits based on your goals and research.

**Highlights:** Symptom and meal logging, Sleep and vital sign tracking, Health data analysis, Family health sharing, Personalized habit suggestions, Lab and visit note storage

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kasane Family (Monthly) | $9.99 | per month |
| Inner Circle (Monthly) | $39.99 | per month |
| Kasane Family (Annual) | $79.99 | per year |
| Inner Circle (Annual) | $359.99 | per year |


## Frequently asked questions

### Is PMDD Tracker free?

PMDD Tracker is free to download, with in-app purchases available.

### Is Kasane free?

Kasane is free to download, with in-app purchases available.

### Which has better reviews, PMDD Tracker or Kasane?

Kasane is rated higher. PMDD Tracker averages 4.9 out of 5 from 27 ratings, while Kasane averages 5.0 from 5 ratings.

### Do PMDD Tracker or Kasane have ads?

Neither PMDD Tracker nor Kasane shows ads.

### Which is updated more often, PMDD Tracker or Kasane?

PMDD Tracker ships an update weekly, and Kasane weekly. Most recently, PMDD Tracker was updated on November 4, 2026 and Kasane on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*