# PMDD Tracker vs Kasane

The clearest difference is ratings volume: PMDD Tracker at 25 against Kasane's 1. PMDD Tracker also leads on iOS requirement (16.4 vs 26.0). Kasane's advantage is rating (5.0 vs 4.8). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. PMDD Tracker sells 2 in-app purchases, starting at $7.99 per month and Kasane sells 2 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

Kasane holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: PMDD Tracker has 25 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | PMDD Tracker | Kasane |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (25 ratings)](https://appshunter.io/ios/app/pmdd-tracker-healcycle/id6741472655/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/kasane/id6776748596/reviews)** |
| Number of ratings | **25** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 158 MB | 80 MB |
| Requires iOS | **16.4** | 26.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [HealCycle Wellness Private Limited](https://appshunter.io/developer/1794317908) | [Enchant Health LLC](https://appshunter.io/developer/6776748598) |

## What reviewers say

### PMDD Tracker

[App page](https://appshunter.io/ios/app/pmdd-tracker-healcycle/id6741472655)

Track physical, mood, and cycle symptoms to understand your body better. Get personalized insights, AI-powered support, and access to women's health content and community. Prepare for your period, PMS, and PMDD with advanced predictions and self-care tools.

**Highlights:** Track physical and mood symptoms daily, Personalized cycle and symptom insights, AI companion for wellness tips, Holistic self-care tools, Women's health content and community, Advanced cycle predictions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus Monthly | $7.99 | per month |
| Plus Yearly | $39.99 | per year |


### Kasane

[App page](https://appshunter.io/ios/app/kasane/id6776748596)

This app creates personalized daily routines and habits based on your health data, lab results, and medical history. It guides you to focus on one habit at a time, building a growing collection of evidence-backed lifestyle interventions.

**Highlights:** Personalized Focus Plan, Evidence-backed habit library, One habit at a time focus, Daily routine anchoring, Health data integration, Voice and automatic check-ins, Family sharing

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Inner Circle (Monthly) | $39.99 | per month |
| Inner Circle (Annual) | $359.99 | per year |


## Frequently asked questions

### Is PMDD Tracker free?

PMDD Tracker is free to download, with in-app purchases available.

### Is Kasane free?

Kasane is free to download, with in-app purchases available.

### Which has better reviews, PMDD Tracker or Kasane?

Kasane is rated higher. PMDD Tracker averages 4.8 out of 5 from 25 ratings, while Kasane averages 5.0 from 1 ratings.

### Do PMDD Tracker or Kasane have ads?

Neither PMDD Tracker nor Kasane shows ads.

### Which is updated more often, PMDD Tracker or Kasane?

PMDD Tracker ships an update weekly, and Kasane weekly. Most recently, PMDD Tracker was updated on October 25, 2026 and Kasane on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*