# PMDD Tracker vs PeriShift

The clearest difference is update cadence: PeriShift at daily against PMDD Tracker's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. PMDD Tracker sells 2 in-app purchases, starting at $7.99 per month and PeriShift sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

PMDD Tracker ships an update weekly, PeriShift daily. The most recent releases landed on October 4, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | PMDD Tracker | PeriShift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (22 ratings)](https://appshunter.io/ios/app/pmdd-tracker-healcycle/id6741472655/reviews)** | — |
| Number of ratings | **22** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Daily** |
| Monetization | Freemium | — |
| Size | 150 MB | 41 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [HealCycle Wellness Private Limited](https://appshunter.io/developer/1794317908) | [Book Weaver Publishing, LLC](https://appshunter.io/developer/6794695266) |

## What reviewers say

### PMDD Tracker

[App page](https://appshunter.io/ios/app/pmdd-tracker-healcycle/id6741472655)

Track physical, mood, and cycle symptoms to understand your body better. Get personalized insights, AI-powered support, and access to women's health content and community. Prepare for your period, PMS, and PMDD with advanced predictions and self-care tools.

**Highlights:** Track physical and mood symptoms daily, Personalized cycle and symptom insights, AI companion for wellness tips, Holistic self-care tools, Women's health content and community, Advanced cycle predictions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus Monthly | $7.99 | per month |
| Plus Yearly | $39.99 | per year |


### PeriShift

[App page](https://appshunter.io/ios/app/perishift/id6794695264)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PeriShift Monthly | $4.99 | per month |
| PeriShift Annual | $29.99 | per year |


## Frequently asked questions

### Is PMDD Tracker free?

PMDD Tracker is free to download, with in-app purchases available.

### Is PeriShift free?

PeriShift is free to download, with in-app purchases available.

### Do PMDD Tracker or PeriShift have ads?

Neither PMDD Tracker nor PeriShift shows ads.

### Which is updated more often, PMDD Tracker or PeriShift?

PMDD Tracker ships an update weekly, and PeriShift daily. Most recently, PMDD Tracker was updated on October 4, 2026 and PeriShift on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*