# PMDD Tracker vs My Life Within

PMDD Tracker and My Life Within are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. PMDD Tracker sells 2 in-app purchases, starting at $7.99 per month and My Life Within sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

PMDD Tracker ships an update weekly, My Life Within every 9 days. The most recent releases landed on October 21, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | PMDD Tracker | My Life Within |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (23 ratings)](https://appshunter.io/ios/app/pmdd-tracker-healcycle/id6741472655/reviews)** | — |
| Number of ratings | **23** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 9 days |
| Monetization | Freemium | — |
| Size | 158 MB | 59 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [HealCycle Wellness Private Limited](https://appshunter.io/developer/1794317908) | [Heppsu Consulting Ltd.](https://appshunter.io/developer/6804237321) |

## What reviewers say

### PMDD Tracker

[App page](https://appshunter.io/ios/app/pmdd-tracker-healcycle/id6741472655)

Track physical, mood, and cycle symptoms to understand your body better. Get personalized insights, AI-powered support, and access to women's health content and community. Prepare for your period, PMS, and PMDD with advanced predictions and self-care tools.

**Highlights:** Track physical and mood symptoms daily, Personalized cycle and symptom insights, AI companion for wellness tips, Holistic self-care tools, Women's health content and community, Advanced cycle predictions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus Monthly | $7.99 | per month |
| Plus Yearly | $39.99 | per year |


### My Life Within

[App page](https://appshunter.io/ios/app/my-life-within/id6804530486)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| My Life Within Pro | $2.99 | per month |
| My Life Within Pro | $19.99 | per year |


## Frequently asked questions

### Is PMDD Tracker free?

PMDD Tracker is free to download, with in-app purchases available.

### Is My Life Within free?

My Life Within is free to download, with in-app purchases available.

### Do PMDD Tracker or My Life Within have ads?

Neither PMDD Tracker nor My Life Within shows ads.

### Which is updated more often, PMDD Tracker or My Life Within?

PMDD Tracker ships an update weekly, and My Life Within every 9 days. Most recently, PMDD Tracker was updated on October 21, 2026 and My Life Within on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*