# HIIT / Tabata Timer vs Interval Timer

The clearest difference is rating: Interval Timer at 5.0 against HIIT / Tabata Timer's 4.0. HIIT / Tabata Timer's advantage is ads (none vs shown) and update cadence (every 5 days vs every 17 months). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Interval Timer holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

HIIT / Tabata Timer ships an update every 5 days, Interval Timer every 17 months. The most recent releases landed on October 4, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | HIIT / Tabata Timer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (1 ratings)](https://appshunter.io/ios/app/hiit-tabata-timer/id6741476702/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-onetime/id6744575997/reviews)** |
| Number of ratings | 1 | 1 |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 5 days** | Every 17 months |
| Monetization | Free | Free |
| Size | 27 MB | 25 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Leonhard Gotz](https://appshunter.io/developer/1794339222) | [Vignesh Viswanathan](https://appshunter.io/developer/1687983437) |

## What reviewers say

### HIIT / Tabata Timer

[App page](https://appshunter.io/ios/app/hiit-tabata-timer/id6741476702)

This interval training timer is designed for efficient workouts like Tabata, CrossFit, and cardio. It allows users to save personalized training plans, utilize pre-set exercises, and track detailed statistics to monitor progress and enhance performance.

**Highlights:** Save personalized training plans, Pre-set expert-designed workouts, Quick start for HIIT sessions, Detailed progress statistics, Minimalist, distraction-free design

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-onetime/id6744575997)

Easily set custom intervals for workouts and rest periods with this intuitive timer. Enjoy beep guides and seamless music playback during your sessions. Track your progress with detailed history and statistics.

**Highlights:** Customizable intervals, Workout and rest timers, Beep guides, Music playback compatibility, Workout history, Progress statistics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIIT / Tabata Timer free?

HIIT / Tabata Timer is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with no in-app purchases.

### Which has better reviews, HIIT / Tabata Timer or Interval Timer?

Interval Timer is rated higher. HIIT / Tabata Timer averages 4.0 out of 5 from 1 ratings, while Interval Timer averages 5.0 from 1 ratings.

### Do HIIT / Tabata Timer or Interval Timer have ads?

Interval Timer shows ads; HIIT / Tabata Timer does not.

### Which is updated more often, HIIT / Tabata Timer or Interval Timer?

HIIT / Tabata Timer ships an update every 5 days, and Interval Timer every 17 months. Most recently, HIIT / Tabata Timer was updated on October 4, 2026 and Interval Timer on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*