# shelpful vs Task Splitting & ADHD

The clearest difference is rating: Task Splitting & ADHD at 5.0 against shelpful's 4.3. Task Splitting & ADHD also leads on review sentiment (100% vs 67%) and update cadence (weekly vs every 3 weeks). shelpful's advantage is ratings volume (32 vs 3). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. shelpful sells 6 in-app purchases, starting at $6.99 per month and Task Splitting & ADHD sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Task Splitting & ADHD holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: shelpful has 32 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 67% of shelpful's written reviews are positive against 100% of Task Splitting & ADHD's.

shelpful ships an update every 3 weeks, Task Splitting & ADHD weekly. The most recent releases landed on October 20, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | shelpful | Task Splitting & ADHD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (32 ratings)](https://appshunter.io/ios/app/shelpful-ai-for-adhd-tasks/id6741499362/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/task-splitting-and-adhd-actlite/id6751826491/reviews)** |
| Number of ratings | **32** | 3 |
| Positive reviews | 66.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 54 MB | 53 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Shelpful Inc](https://appshunter.io/developer/1794440939) | [伟 潘](https://appshunter.io/developer/1837058197) |

## What reviewers say

### shelpful

[App page](https://appshunter.io/ios/app/shelpful-ai-for-adhd-tasks/id6741499362)

This AI-powered assistant helps you tackle daily tasks and habits, especially if you struggle with executive function. It provides proactive nudges, brainstorming support, and customizable interactions to help you get things done.

**Highlights:** AI-powered task and habit management, Proactive nudges and reminders, Brainstorming and suggestion support, Customizable AI buddy name and tone, Habit and to-do list integration, Snooze reminders and flexible nudges

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pay What You Can - 1 | $6.99 | per month |
| Pay What You Can - 2 | $8.99 | per month |
| Monthly | $9.99 | per month |
| Pay What You Can - 3 | $12.99 | per month |
| Pay What You Can - 4 | $17.99 | per month |
| Pay What You Can - 5 | $19.99 | per month |


### Task Splitting & ADHD

[App page](https://appshunter.io/ios/app/task-splitting-and-adhd-actlite/id6751826491)

This AI-powered tool helps users overcome procrastination and manage ADHD by breaking down tasks into simple steps. It features personalized AI coaches, voice guidance, and a distraction-free focus mode to make task completion engaging and efficient.

**Highlights:** Personalized AI coaches, Voice guidance and prompts, Distraction-free focus mode, Minimalist interface, Task breakdown into actionable steps, Gamified action encouragement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Actlite Monthly Subscription | $9.99 | per month |
| Actlite Yearly Subscription | $28.99 | per year |
| Actlite Lifetime Membership | $39.99 | one-time |


## Frequently asked questions

### Is shelpful free?

shelpful is free to download, with in-app purchases available.

### Is Task Splitting & ADHD free?

Task Splitting & ADHD is free to download, with in-app purchases available.

### Which has better reviews, shelpful or Task Splitting & ADHD?

Task Splitting & ADHD is rated higher. shelpful averages 4.3 out of 5 from 32 ratings, while Task Splitting & ADHD averages 5.0 from 3 ratings.

### Do shelpful or Task Splitting & ADHD have ads?

Neither shelpful nor Task Splitting & ADHD shows ads.

### Which is updated more often, shelpful or Task Splitting & ADHD?

shelpful ships an update every 3 weeks, and Task Splitting & ADHD weekly. Most recently, shelpful was updated on October 20, 2026 and Task Splitting & ADHD on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*