# AngerKit vs Composure

The clearest difference is update cadence: Composure at every 5 days against AngerKit's every 7 months. Composure also leads on ratings volume (38 vs 11). AngerKit's advantage is rating (5.0 vs 4.6). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. AngerKit sells 2 in-app purchases, starting at $5.99 per month and Composure sells 3 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

AngerKit holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 11 and 38 respectively.

AngerKit ships an update every 7 months, Composure every 5 days. The most recent releases landed on September 13, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | AngerKit | Composure |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (11 ratings)](https://appshunter.io/ios/app/angerkit/id6741551722/reviews)** | [4.6 (38 ratings)](https://appshunter.io/ios/app/composure-anger-and-anxiety/id6771383526/reviews) |
| Number of ratings | 11 | **38** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 5 days** |
| Monetization | Freemium | Freemium |
| Size | 31 MB | 103 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Siosaia Fonua](https://appshunter.io/developer/1787736814) | [EC Digital](https://appshunter.io/developer/1886666844) |

## What reviewers say

### AngerKit

[App page](https://appshunter.io/ios/app/angerkit/id6741551722)

This app helps you manage anger through mindfulness, journaling, and AI-powered tools. It offers guided exercises, insights into triggers, and ways to transform negative thoughts into constructive perspectives for personal growth.

**Highlights:** AI-powered thought transformation, Smart insights and pattern analysis, Comprehensive anger journal, Targeted exercise library, Breathing and grounding techniques, Virtue-based emotional transformation

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AngerKit Pro - Monthly | $5.99 | per month |
| AngerKit Pro - Annual | $39.99 | per year |


### Composure

[App page](https://appshunter.io/ios/app/composure-anger-and-anxiety/id6771383526)

This app provides tools and techniques based on CBT, DBT, and mindfulness to help users manage anger and anxiety in the moment and build long-term emotional control. It offers guided de-escalation, daily practices, and an 8-week program to understand and master emotional responses.

**Highlights:** Guided de-escalation techniques, Daily 3-4 minute practices, Reaction logging and pattern tracking, Insights dashboard for trigger analysis, 8-week comprehensive program, Private by design, data stays on device, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Composure Weekly | $7.99 | per 7 days |
| Composure Yearly | $59.99 | per year |
| Composure Lifetime | $119.99 | one-time |


## Frequently asked questions

### Is AngerKit free?

AngerKit is free to download, with in-app purchases available.

### Is Composure free?

Composure is free to download, with in-app purchases available.

### Which has better reviews, AngerKit or Composure?

AngerKit is rated higher. AngerKit averages 5.0 out of 5 from 11 ratings, while Composure averages 4.6 from 38 ratings.

### Do AngerKit or Composure have ads?

Neither AngerKit nor Composure shows ads.

### Which is updated more often, AngerKit or Composure?

AngerKit ships an update every 7 months, and Composure every 5 days. Most recently, AngerKit was updated on September 13, 2026 and Composure on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*