# Ripple Effect new vs LIFTED Cycle + Strength

The clearest difference is update cadence: Ripple Effect new at every 3 weeks against LIFTED Cycle + Strength's every 7 months. Ripple Effect new also leads on ratings volume (55 vs 3). LIFTED Cycle + Strength's advantage is monetization model (free vs ad-supported). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Ripple Effect new against 5.0 for LIFTED Cycle + Strength. That said, the two scores are not equally well evidenced: Ripple Effect new has 55 ratings behind it against 3, so its average is the more settled of the two.

Ripple Effect new ships an update every 3 weeks, LIFTED Cycle + Strength every 7 months. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Ripple Effect new | LIFTED Cycle + Strength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (55 ratings)](https://appshunter.io/ios/app/ripple-effect-new/id6741621167/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/lifted-cycle-plus-strength/id6759671035/reviews)** |
| Number of ratings | **55** | 3 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 7 months |
| Monetization | Ad-supported | **Free** |
| Size | 38 MB | 122 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 12+ |
| Developer | [L&H Fitness LLC](https://appshunter.io/developer/1794890288) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Ripple Effect new

[App page](https://appshunter.io/ios/app/ripple-effect-new/id6741621167)

Easily browse and purchase class packs or membership options. View the schedule, filter classes by type, and manage your reservations to stay organized and committed to your fitness goals.

**Highlights:** Purchase class packs and memberships, Browse class schedule, Filter classes by type, Manage class reservations, Stay organized with fitness goals

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### LIFTED Cycle + Strength

[App page](https://appshunter.io/ios/app/lifted-cycle-plus-strength/id6759671035)

Experience a full-body workout combining high-energy cardio and strength training. This fitness studio offers personalized coaching and a motivating atmosphere for all fitness levels.

**Highlights:** Full-body workouts, Cardio and strength training, Personalized coaching, All fitness levels, Motivating atmosphere, Premium equipment

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ripple Effect new free?

Ripple Effect new is free to download, with no in-app purchases.

### Is LIFTED Cycle + Strength free?

LIFTED Cycle + Strength is free to download, with no in-app purchases.

### Which has better reviews, Ripple Effect new or LIFTED Cycle + Strength?

LIFTED Cycle + Strength is rated higher. Ripple Effect new averages 4.9 out of 5 from 55 ratings, while LIFTED Cycle + Strength averages 5.0 from 3 ratings.

### Do Ripple Effect new or LIFTED Cycle + Strength have ads?

Neither Ripple Effect new nor LIFTED Cycle + Strength shows ads.

### Which is updated more often, Ripple Effect new or LIFTED Cycle + Strength?

Ripple Effect new ships an update every 3 weeks, and LIFTED Cycle + Strength every 7 months. Most recently, Ripple Effect new was updated on October 30, 2026 and LIFTED Cycle + Strength on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*