# Training Endurance vs Импульс

The clearest difference is review sentiment: Импульс at 100% against Training Endurance's 80%. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 9 days. The most recent releases landed on November 12, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Training Endurance | Импульс |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 80.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 days | Every 9 days |
| Monetization | Free | Free |
| Size | 17 MB | 29 MB |
| Requires iOS | 16.6 | 16.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Artem Smirnov](https://appshunter.io/developer/1723295823) | [INTELPROMTSENTR](https://appshunter.io/developer/1645310259) |

## What reviewers say

### Training Endurance

[App page](https://appshunter.io/ios/app/training-endurance/id6741652173)

Create custom workouts, plan nutrition, and analyze sports data with this platform. It integrates with popular fitness devices and offers advanced features like lactate analysis and AI-assisted plan building for endurance athletes.

**Highlights:** Workout creation with AI assistant, Nutrition planning with nutrient tracking, Lactate analysis with Bluetooth meters, Heart rate data import and analysis, Fat and carbohydrate consumption calculations, Device integration (Garmin, Strava, Apple Watch, etc.), Built-in heart rate zone testing protocols

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Импульс

[App page](https://appshunter.io/ios/app/id6746683504)

Connect with athletes and active individuals to form clubs, compete in personal and team challenges, and participate in running and other sports events. Supports workout import from Apple Health for a comprehensive fitness experience.

**Highlights:** Club formation and management, Personal and team competitions, Tournament participation, Workout import from Apple Health, Event discovery

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Training Endurance free?

Training Endurance is free to download, with no in-app purchases.

### Is Импульс free?

Импульс is free to download, with no in-app purchases.

### Do Training Endurance or Импульс have ads?

Neither Training Endurance nor Импульс shows ads.

### Which is updated more often, Training Endurance or Импульс?

Training Endurance ships an update every 9 days, and Импульс every 9 days. Most recently, Training Endurance was updated on November 12, 2026 and Импульс on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*