# TransformME vs TRAK

The clearest difference is ads: TransformME at none against TRAK's shown. TRAK's advantage is update cadence (every 9 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. TransformME sells 3 in-app purchases, starting at $1.99 per 7 days and TRAK sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

TransformME ships an update monthly, TRAK every 9 days. The most recent releases landed on November 8, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | TransformME | TRAK |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (26 ratings)](https://appshunter.io/ios/app/trak-workout-and-macro-tracker/id6762323444/reviews)** |
| Number of ratings | — | **26** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 9 days** |
| Monetization | — | Free with in-app purchases |
| Size | 70 MB | 132 MB |
| Requires iOS | 17.2 | **17.0** |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [7 HOUSE TECH, INC.](https://appshunter.io/developer/1725217063) | [Kiwi Labs LLC](https://appshunter.io/developer/1893823675) |

## What reviewers say

### TransformME

[App page](https://appshunter.io/ios/app/transformme/id6741675812)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly Access | $1.99 | per 7 days |
| Premium Monthly Access | $4.99 | per month |
| Premium Yearly Access | $39.99 | per year |


### TRAK

[App page](https://appshunter.io/ios/app/trak-workout-and-macro-tracker/id6762323444)

This app creates personalized workout plans and tracks your nutrition with AI. It offers features like body scanning, recovery mapping, and social training with friends. Gamified elements like levels and badges motivate users to achieve their fitness goals.

**Highlights:** AI-built personalized workout programs, Food logging via photo, scan, or voice, Body composition tracking with scans, Recovery mapping and muscle load visualization, Social features for training with friends, Gamified progress with levels and badges

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TRAK Pro Monthly | $14.99 | per month |
| TRAK Pro Annual | $64.99 | per year |


## Frequently asked questions

### Is TransformME free?

TransformME is free to download, with in-app purchases available.

### Is TRAK free?

TRAK is free to download, with in-app purchases available.

### Do TransformME or TRAK have ads?

TRAK shows ads; TransformME does not.

### Which is updated more often, TransformME or TRAK?

TransformME ships an update monthly, and TRAK every 9 days. Most recently, TransformME was updated on November 8, 2026 and TRAK on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*