# LiftKeeper vs LPR Training

The clearest difference is update cadence: LiftKeeper at weekly against LPR Training's every 6 weeks. LPR Training's advantage is iOS requirement (15.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

LiftKeeper ships an update weekly, LPR Training every 6 weeks. The most recent releases landed on October 24, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | LiftKeeper | LPR Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/liftkeeper/id6741689345/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 6 weeks |
| Monetization | Free | — |
| Size | 38 MB | 131 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Michael Peterson](https://appshunter.io/developer/1795058114) | [Ethan Huff](https://appshunter.io/developer/1795909417) |

## What reviewers say

### LiftKeeper

[App page](https://appshunter.io/ios/app/liftkeeper/id6741689345)

This app simplifies workout logging with a focus on performance and progress visualization. Track key lifts, benchmark workouts, and custom tests with a clean, visual interface. It's designed for lifters who want to see their gains without unnecessary complexity.

**Highlights:** Clean timeline view of lifts, Track max lifts and PR benchmarks, Visualize progress with graphs, Create custom benchmarks, Streak tracking, Barbell calculator, Easy sharing

**Features:** macOS Compatibility

**In-app purchases:** none


### LPR Training

[App page](https://appshunter.io/ios/app/lpr-training/id6741853781)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is LiftKeeper free?

LiftKeeper is free to download, with no in-app purchases.

### Is LPR Training free?

LPR Training is free to download, with no in-app purchases.

### Do LiftKeeper or LPR Training have ads?

Neither LiftKeeper nor LPR Training shows ads.

### Which is updated more often, LiftKeeper or LPR Training?

LiftKeeper ships an update weekly, and LPR Training every 6 weeks. Most recently, LiftKeeper was updated on October 24, 2026 and LPR Training on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*