# The Sobriety Method vs Neurobreak

The clearest difference is in-app purchases: Neurobreak at none against The Sobriety Method's 1. The Sobriety Method's advantage is update cadence (monthly vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. The Sobriety Method sells 1 in-app purchase, starting at $14.99 per month. Neurobreak asks for nothing beyond the download.

The Sobriety Method ships an update monthly, Neurobreak every 3 months. Both last shipped on October 2, 2026.

## The numbers

| Metric | The Sobriety Method | Neurobreak |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-sobriety-method/id6741715522/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Subscription | — |
| Size | 63 MB | 64 MB |
| Requires iOS | 15.0 | **14.0.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The Sobriety Method LLC](https://appshunter.io/developer/1795227258) | [Omer Miller](https://appshunter.io/developer/1824270083) |

## What reviewers say

### The Sobriety Method

[App page](https://appshunter.io/ios/app/the-sobriety-method/id6741715522)

This app offers a structured path to lasting sobriety, providing real-life experience, problem-solving strategies, and coping mechanisms. Learn from a coach with personal recovery experience and connect with a supportive community for motivation and accountability.

**Highlights:** Expert advice from a recovery veteran, Problem-solving and coping strategies, Community support and live discussions, Personalized guidance based on real struggles, Virtual group coaching sessions, Milestone celebration and motivation

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| App Monthly | $14.99 | per month |


### Neurobreak

[App page](https://appshunter.io/ios/app/neurobreak/id6748091720)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The Sobriety Method free?

The Sobriety Method is free to download, with in-app purchases available.

### Is Neurobreak free?

Neurobreak is free to download, with no in-app purchases.

### Do The Sobriety Method or Neurobreak have ads?

Neither The Sobriety Method nor Neurobreak shows ads.

### Which is updated more often, The Sobriety Method or Neurobreak?

The Sobriety Method ships an update monthly, and Neurobreak every 3 months. Most recently, The Sobriety Method was updated on October 2, 2026 and Neurobreak on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*