# The Sobriety Method vs Quietly Sober

The clearest difference is update cadence: Quietly Sober at every 8 days against The Sobriety Method's monthly. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. The Sobriety Method sells 1 in-app purchase, starting at $14.99 per month and Quietly Sober sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for The Sobriety Method against 5.0 for Quietly Sober. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

The Sobriety Method ships an update monthly, Quietly Sober every 8 days. The most recent releases landed on October 18, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | The Sobriety Method | Quietly Sober |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/the-sobriety-method/id6741715522/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/quietly-sober/id6752816115/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 8 days** |
| Monetization | Subscription | — |
| Size | 63 MB | 121 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Mac** |
| Age rating | 4+ | 17+ |
| Developer | [The Sobriety Method LLC](https://appshunter.io/developer/1795227258) | [Calvin Ellis](https://appshunter.io/developer/1758701476) |

## What reviewers say

### The Sobriety Method

[App page](https://appshunter.io/ios/app/the-sobriety-method/id6741715522)

This app offers a structured path to lasting sobriety, providing real-life experience, problem-solving strategies, and coping mechanisms. Learn from a coach with personal recovery experience and connect with a supportive community for motivation and accountability.

**Highlights:** Expert advice from a recovery veteran, Problem-solving and coping strategies, Community support and live discussions, Personalized guidance based on real struggles, Virtual group coaching sessions, Milestone celebration and motivation

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| App Monthly | $14.99 | per month |


### Quietly Sober

[App page](https://appshunter.io/ios/app/quietly-sober/id6752816115)

**Features:** Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quietly Sober Supporter Monthly | $4.99 | per month |
| Quietly Sober Supporter Yearly | $9.99 | per year |
| Quietly Sober Forever | $39.99 | one-time |


## Frequently asked questions

### Is The Sobriety Method free?

The Sobriety Method is free to download, with in-app purchases available.

### Is Quietly Sober free?

Quietly Sober is free to download, with in-app purchases available.

### Which has better reviews, The Sobriety Method or Quietly Sober?

The Sobriety Method and Quietly Sober are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do The Sobriety Method or Quietly Sober have ads?

Neither The Sobriety Method nor Quietly Sober shows ads.

### Which is updated more often, The Sobriety Method or Quietly Sober?

The Sobriety Method ships an update monthly, and Quietly Sober every 8 days. Most recently, The Sobriety Method was updated on October 18, 2026 and Quietly Sober on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*