# The Sobriety Method vs Don't Drink Today

The clearest difference is in-app purchases: Don't Drink Today at none against The Sobriety Method's 1. Don't Drink Today also leads on update cadence (every 3 days vs monthly). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. The Sobriety Method sells 1 in-app purchase, starting at $14.99 per month. Don't Drink Today asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for The Sobriety Method against 5.0 for Don't Drink Today. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

The Sobriety Method ships an update monthly, Don't Drink Today every 3 days. The most recent releases landed on October 18, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | The Sobriety Method | Don't Drink Today |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/the-sobriety-method/id6741715522/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/dont-drink-today/id6752955863/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | Subscription | **Free** |
| Size | 63 MB | 62 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [The Sobriety Method LLC](https://appshunter.io/developer/1795227258) | [CharlieWorks LLC](https://appshunter.io/developer/1820502864) |

## What reviewers say

### The Sobriety Method

[App page](https://appshunter.io/ios/app/the-sobriety-method/id6741715522)

This app offers a structured path to lasting sobriety, providing real-life experience, problem-solving strategies, and coping mechanisms. Learn from a coach with personal recovery experience and connect with a supportive community for motivation and accountability.

**Highlights:** Expert advice from a recovery veteran, Problem-solving and coping strategies, Community support and live discussions, Personalized guidance based on real struggles, Virtual group coaching sessions, Milestone celebration and motivation

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| App Monthly | $14.99 | per month |


### Don't Drink Today

[App page](https://appshunter.io/ios/app/dont-drink-today/id6752955863)

This wellness app helps users abstain from alcohol through daily reflection, journaling, and mindset exercises. It focuses on understanding habits and triggers to build healthier responses and foster personal growth. All data is kept private on the device.

**Highlights:** Daily commitment focus, Guided journaling and reflection, Gratitude lists and mindset exercises, Habit-building tools, Optional wellness prompts, Private, on-device data storage

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The Sobriety Method free?

The Sobriety Method is free to download, with in-app purchases available.

### Is Don't Drink Today free?

Don't Drink Today is free to download, with no in-app purchases.

### Which has better reviews, The Sobriety Method or Don't Drink Today?

The Sobriety Method and Don't Drink Today are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do The Sobriety Method or Don't Drink Today have ads?

Neither The Sobriety Method nor Don't Drink Today shows ads.

### Which is updated more often, The Sobriety Method or Don't Drink Today?

The Sobriety Method ships an update monthly, and Don't Drink Today every 3 days. Most recently, The Sobriety Method was updated on October 18, 2026 and Don't Drink Today on October 11, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*