# The Sobriety Method vs Recovery Squad

The clearest difference is in-app purchases: Recovery Squad at none against The Sobriety Method's 1. Recovery Squad also leads on update cadence (every 2 days vs monthly) and ratings volume (3 vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. The Sobriety Method sells 1 in-app purchase, starting at $14.99 per month. Recovery Squad asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for The Sobriety Method against 5.0 for Recovery Squad. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

The Sobriety Method ships an update monthly, Recovery Squad every 2 days. The most recent releases landed on October 18, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | The Sobriety Method | Recovery Squad |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/the-sobriety-method/id6741715522/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/recovery-squad/id6760277364/reviews) |
| Number of ratings | 1 | **3** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 days** |
| Monetization | Subscription | **Free** |
| Size | 63 MB | 57 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [The Sobriety Method LLC](https://appshunter.io/developer/1795227258) | [Ed Stoddard](https://appshunter.io/developer/1883596042) |

## What reviewers say

### The Sobriety Method

[App page](https://appshunter.io/ios/app/the-sobriety-method/id6741715522)

This app offers a structured path to lasting sobriety, providing real-life experience, problem-solving strategies, and coping mechanisms. Learn from a coach with personal recovery experience and connect with a supportive community for motivation and accountability.

**Highlights:** Expert advice from a recovery veteran, Problem-solving and coping strategies, Community support and live discussions, Personalized guidance based on real struggles, Virtual group coaching sessions, Milestone celebration and motivation

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| App Monthly | $14.99 | per month |


### Recovery Squad

[App page](https://appshunter.io/ios/app/recovery-squad/id6760277364)

This app provides tools for individuals in any stage of sobriety to stay on track daily. It offers a sobriety tracker, personalized program recommendations, a meeting finder, and journaling features. It also includes mindfulness exercises and crisis support resources.

**Highlights:** Sobriety streak tracker, Personalized recovery program recommendations, Meeting finder, Daily journal, Breathing and meditation exercises, Crisis support resources, Steps tracker

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The Sobriety Method free?

The Sobriety Method is free to download, with in-app purchases available.

### Is Recovery Squad free?

Recovery Squad is free to download, with no in-app purchases.

### Which has better reviews, The Sobriety Method or Recovery Squad?

The Sobriety Method and Recovery Squad are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do The Sobriety Method or Recovery Squad have ads?

Neither The Sobriety Method nor Recovery Squad shows ads.

### Which is updated more often, The Sobriety Method or Recovery Squad?

The Sobriety Method ships an update monthly, and Recovery Squad every 2 days. Most recently, The Sobriety Method was updated on October 18, 2026 and Recovery Squad on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*