# KiNETIQ vs Motus Program

The clearest difference is monetization model: Motus Program at free against KiNETIQ's freemium. Motus Program also leads on review sentiment (100% vs 87%) and device support (4 vs 2). KiNETIQ's advantage is update cadence (weekly vs monthly). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. KiNETIQ sells 2 in-app purchases, starting at $5.99 per month and Motus Program sells 2 in-app purchases, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.

KiNETIQ ships an update weekly, Motus Program monthly. The most recent releases landed on October 28, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | KiNETIQ | Motus Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/motus-program/id6759860161/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | 86.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Freemium | **Free** |
| Size | 63 MB | 34 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Kernwerk GmbH](https://appshunter.io/developer/1235533350) | [BEARDUCKHORNEMPIRE LLC](https://appshunter.io/developer/1878199526) |

## What reviewers say

### KiNETIQ

[App page](https://appshunter.io/ios/app/kinetiq-ai-workout-and-training/id6741735518)

This app uses AI to create personalized workout plans based on your goals, equipment, and preferences. It offers guided exercises with video instructions and a workout timer. Advanced features for tailored training and saving workouts are available through a subscription.

**Highlights:** AI-generated workouts via text input, Customizable workouts with or without equipment, Support for various training styles (functional, bodybuilding), Video guides and workout timer, AI adaptation to fitness level, Goal targeting (strength, hypertrophy)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $5.99 | per month |
| Annual | $49.99 | per year |


### Motus Program

[App page](https://appshunter.io/ios/app/motus-program/id6759860161)

This app offers a comprehensive system for peak performance, integrating personalized training programs, nutrition tracking, and recovery monitoring. It adapts to your progress in real-time, providing structured phases and dual prescription for workouts. Log meals easily with photo recognition or barcode scanning, and monitor your readiness with a daily score based on health data.

**Highlights:** Personalized periodized training programs, Real-time program adaptation, Dual workout prescription (%1RM and RPE), Photo, barcode, and manual meal logging, Daily readiness score (Motus Index), HealthKit data integration for recovery, Apple Watch companion app

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Motus Pro | $24.99 | per month |
| Motus Pro | $199.99 | per year |


## Frequently asked questions

### Is KiNETIQ free?

KiNETIQ is free to download, with in-app purchases available.

### Is Motus Program free?

Motus Program is free to download, with in-app purchases available.

### Do KiNETIQ or Motus Program have ads?

Neither KiNETIQ nor Motus Program shows ads.

### Which is updated more often, KiNETIQ or Motus Program?

KiNETIQ ships an update weekly, and Motus Program monthly. Most recently, KiNETIQ was updated on October 28, 2026 and Motus Program on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*