# KiNETIQ vs HQ Germany

The clearest difference is in-app purchases: HQ Germany at none against KiNETIQ's 2. KiNETIQ's advantage is update cadence (weekly vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. KiNETIQ sells 2 in-app purchases, starting at $5.99 per month. HQ Germany asks for nothing beyond the download.

KiNETIQ ships an update weekly, HQ Germany every 6 weeks. The most recent releases landed on October 28, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | KiNETIQ | HQ Germany |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 86.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 6 weeks |
| Monetization | Freemium | — |
| Size | 63 MB | 58 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Kernwerk GmbH](https://appshunter.io/developer/1235533350) | [Xiamen Renhe Sports Devices And Materials Co., Ltd.](https://appshunter.io/developer/1680676378) |

## What reviewers say

### KiNETIQ

[App page](https://appshunter.io/ios/app/kinetiq-ai-workout-and-training/id6741735518)

This app uses AI to create personalized workout plans based on your goals, equipment, and preferences. It offers guided exercises with video instructions and a workout timer. Advanced features for tailored training and saving workouts are available through a subscription.

**Highlights:** AI-generated workouts via text input, Customizable workouts with or without equipment, Support for various training styles (functional, bodybuilding), Video guides and workout timer, AI adaptation to fitness level, Goal targeting (strength, hypertrophy)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $5.99 | per month |
| Annual | $49.99 | per year |


### HQ Germany

[App page](https://appshunter.io/ios/app/hq-germany-move/id6785358564)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is KiNETIQ free?

KiNETIQ is free to download, with in-app purchases available.

### Is HQ Germany free?

HQ Germany is free to download, with no in-app purchases.

### Do KiNETIQ or HQ Germany have ads?

Neither KiNETIQ nor HQ Germany shows ads.

### Which is updated more often, KiNETIQ or HQ Germany?

KiNETIQ ships an update weekly, and HQ Germany every 6 weeks. Most recently, KiNETIQ was updated on October 28, 2026 and HQ Germany on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*