# DopaPause | Refresh your mind vs aiQ

The clearest difference is rating: DopaPause | Refresh your mind at 4.7 against aiQ's 4.2. DopaPause | Refresh your mind also leads on ratings volume (853 vs 12) and review sentiment (48% vs 40%). aiQ's advantage is in-app purchases (none vs 4). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. DopaPause | Refresh your mind sells 4 in-app purchases, starting at $3.99 per 7 days. aiQ asks for nothing beyond the download.

DopaPause | Refresh your mind holds the better App Store score, 4.7 against 4.2. That said, the two scores are not equally well evidenced: DopaPause | Refresh your mind has 853 ratings behind it against 12, so its average is the more settled of the two. Written reviews point the same way: 48% of DopaPause | Refresh your mind's written reviews are positive against 40% of aiQ's.

DopaPause | Refresh your mind ships an update fortnightly, aiQ every 9 days. The most recent releases landed on October 16, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | DopaPause | Refresh your mind | aiQ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (853 ratings)](https://appshunter.io/ios/app/dopapause-refresh-your-mind/id6741738900/reviews)** | [4.2 (12 ratings)](https://appshunter.io/ios/app/aiq-test-yourself/id6742797925/reviews) |
| Number of ratings | **853** | 12 |
| Positive reviews | **48.0% of reviews** | 40.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 9 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 218 MB | 115 MB |
| Requires iOS | 17.5 | **16.6** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Focus Hero Ltd](https://appshunter.io/developer/1697165903) | [AIQ Labs, LLC](https://appshunter.io/developer/1797668989) |

## What reviewers say

### DopaPause | Refresh your mind

[App page](https://appshunter.io/ios/app/dopapause-refresh-your-mind/id6741738900)

This app helps you escape brain fog and social media addiction with science-backed lessons and app-blocking. It uses neurosounds like binaural beats and therapeutic frequencies to retrain your mind for better focus and calm.

**Highlights:** App blocking technology, Neurosounds (binaural beats, solfeggio), Guided lessons, Digital detox program, Progress tracking, Offline accessibility

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DopaPause Weekly | $3.99 | per 7 days |
| DopaPause Monthly | $14.99 | per month |
| DopaPause Annual (Referral) | $24.99 | per year |
| DopaPause Membership | $49.99 | per year |

**What reviewers like**

- 👍 Helps control screen time
- 💡 Allows intentional app usage
- 🚀 Improves productivity and focus
- 🌱 Promotes a healthier lifestyle

**What reviewers complain about**

- 🐛 Glitchy app performance
- 💰 Overpriced subscription
- 🔒 Difficult to uninstall

**Reported bugs**

- App doesn't block selected apps as intended
- Subscription issues and inability to cancel

**Requested features**

- Option to password protect app restrictions
- Ability to customize app blocking settings


### aiQ

[App page](https://appshunter.io/ios/app/aiq-test-yourself/id6742797925)

Test your knowledge on any subject with this app. Select from existing topics or create your own custom quiz. It's designed to help you learn effectively through self-assessment.

**Highlights:** Learn by testing, Predefined topics, Custom topic quizzes, Self-assessment learning

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is DopaPause | Refresh your mind free?

DopaPause | Refresh your mind is free to download, with in-app purchases available.

### Is aiQ free?

aiQ is free to download, with no in-app purchases.

### Which has better reviews, DopaPause | Refresh your mind or aiQ?

DopaPause | Refresh your mind is rated higher. DopaPause | Refresh your mind averages 4.7 out of 5 from 853 ratings, while aiQ averages 4.2 from 12 ratings.

### Do DopaPause | Refresh your mind or aiQ have ads?

Neither DopaPause | Refresh your mind nor aiQ shows ads.

### Which is updated more often, DopaPause | Refresh your mind or aiQ?

DopaPause | Refresh your mind ships an update fortnightly, and aiQ every 9 days. Most recently, DopaPause | Refresh your mind was updated on October 16, 2026 and aiQ on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*