# DopaPause | Refresh your mind vs QuitBuddy

The clearest difference is monetization model: DopaPause | Refresh your mind at free with in-app purchases against QuitBuddy's subscription. DopaPause | Refresh your mind also leads on ads (none vs shown) and review sentiment (48% vs 33%). QuitBuddy's advantage is iOS requirement (15.5 vs 17.5). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. DopaPause | Refresh your mind sells 4 in-app purchases, starting at $3.99 per 7 days and QuitBuddy sells 13 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for DopaPause | Refresh your mind against 4.7 for QuitBuddy. Both are backed by a comparable volume of ratings — 910 and 229 respectively. Written reviews are what separate them: 48% of DopaPause | Refresh your mind's written reviews are positive against 33% of QuitBuddy's.

DopaPause | Refresh your mind ships an update fortnightly, QuitBuddy every 2 weeks. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | DopaPause | Refresh your mind | QuitBuddy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (910 ratings)](https://appshunter.io/ios/app/dopapause-refresh-your-mind/id6741738900/reviews) | **[4.7 (229 ratings)](https://appshunter.io/ios/app/quitbuddy-quit-addiction/id6746153065/reviews)** |
| Number of ratings | **910** | 229 |
| Positive reviews | **48.0% of reviews** | 33.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 2 weeks |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 218 MB | 82 MB |
| Requires iOS | 17.5 | **15.5** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Focus Hero Ltd](https://appshunter.io/developer/1697165903) | [Haznedar Teknoloji Limited Sirketi](https://appshunter.io/developer/1786385573) |

## What reviewers say

### DopaPause | Refresh your mind

[App page](https://appshunter.io/ios/app/dopapause-refresh-your-mind/id6741738900)

This app helps you escape brain fog and social media addiction with science-backed lessons and app-blocking. It uses neurosounds like binaural beats and therapeutic frequencies to retrain your mind for better focus and calm.

**Highlights:** App blocking technology, Neurosounds (binaural beats, solfeggio), Guided lessons, Digital detox program, Progress tracking, Offline accessibility

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DopaPause Weekly | $3.99 | per 7 days |
| DopaPause Monthly | $14.99 | per month |
| DopaPause Annual (Referral) | $24.99 | per year |
| DopaPause Membership | $49.99 | per year |

**What reviewers like**

- 👍 Helps control screen time
- 💡 Allows intentional app usage
- 🚀 Improves productivity and focus
- 🌱 Promotes a healthier lifestyle

**What reviewers complain about**

- 🐛 Glitchy app performance
- 💰 Overpriced subscription
- 🔒 Difficult to uninstall

**Reported bugs**

- App doesn't block selected apps as intended
- Subscription issues and inability to cancel

**Requested features**

- Option to password protect app restrictions
- Ability to customize app blocking settings


### QuitBuddy

[App page](https://appshunter.io/ios/app/quitbuddy-quit-addiction/id6746153065)

This app helps users break free from unhealthy digital habits and regain control of their lives. It offers AI-powered support, advanced content blocking, and personalized recovery tools to build lasting self-control and positive habits.

**Highlights:** 24/7 AI Chat Support, Advanced Content Blocker, Panic Button with Instant Relief, Science-Based Education, Smart Mood Tracking, Personalized Recovery Tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quitbuddy 1 Month Premium | $9.99 | per month |
| Quitbuddy 1 Month Premium | $14.99 | per month |
| Quitbuddy 1 Month Premium | $14.99 | per month |
| Quitbuddy 6 Months Premium | $19.99 | per 6 months |
| Quitbuddy 12 Months Premium | $27.90 | per year |
| 12 Months Premium 30% Off | $39.99 | per year |
| Quitbuddy 6 Months Premium | $44.99 | per 6 months |
| Quitbuddy 6 Months Premium | $44.99 | per 6 months |
| Quitbuddy 12 Months Premium | $49.99 | per year |
| Quitbuddy E-Book | $19.90 | one-time |
| Dopamine Detox Guide Offer | $19.90 | one-time |
| E-Book & Dopamine Detox Bundle | $29.90 | one-time |
| Dopamine Detox Guide | $39.90 | one-time |


## Frequently asked questions

### Is DopaPause | Refresh your mind free?

DopaPause | Refresh your mind is free to download, with in-app purchases available.

### Is QuitBuddy free?

QuitBuddy is free to download, with in-app purchases available.

### Which has better reviews, DopaPause | Refresh your mind or QuitBuddy?

QuitBuddy is rated higher. DopaPause | Refresh your mind averages 4.7 out of 5 from 910 ratings, while QuitBuddy averages 4.7 from 229 ratings.

### Do DopaPause | Refresh your mind or QuitBuddy have ads?

QuitBuddy shows ads; DopaPause | Refresh your mind does not.

### Which is updated more often, DopaPause | Refresh your mind or QuitBuddy?

DopaPause | Refresh your mind ships an update fortnightly, and QuitBuddy every 2 weeks. Most recently, DopaPause | Refresh your mind was updated on October 28, 2026 and QuitBuddy on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*