# DopaPause | Refresh your mind vs Parking Help

The clearest difference is in-app purchases: Parking Help at none against DopaPause | Refresh your mind's 4. Parking Help also leads on update cadence (every 2 days vs fortnightly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. DopaPause | Refresh your mind sells 4 in-app purchases, starting at $3.99 per 7 days. Parking Help asks for nothing beyond the download.

DopaPause | Refresh your mind ships an update fortnightly, Parking Help every 2 days. The most recent releases landed on October 12, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | DopaPause | Refresh your mind | Parking Help |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (853 ratings)](https://appshunter.io/ios/app/dopapause-refresh-your-mind/id6741738900/reviews)** | — |
| Number of ratings | **853** | — |
| Positive reviews | 48.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 218 MB | 5 MB |
| Requires iOS | 17.5 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Focus Hero Ltd](https://appshunter.io/developer/1697165903) | [Alteru Inc.](https://appshunter.io/developer/434747758) |

## What reviewers say

### DopaPause | Refresh your mind

[App page](https://appshunter.io/ios/app/dopapause-refresh-your-mind/id6741738900)

This app helps you escape brain fog and social media addiction with science-backed lessons and app-blocking. It uses neurosounds like binaural beats and therapeutic frequencies to retrain your mind for better focus and calm.

**Highlights:** App blocking technology, Neurosounds (binaural beats, solfeggio), Guided lessons, Digital detox program, Progress tracking, Offline accessibility

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DopaPause Weekly | $3.99 | per 7 days |
| DopaPause Monthly | $14.99 | per month |
| DopaPause Annual (Referral) | $24.99 | per year |
| DopaPause Membership | $49.99 | per year |

**What reviewers like**

- 👍 Helps control screen time
- 💡 Allows intentional app usage
- 🚀 Improves productivity and focus
- 🌱 Promotes a healthier lifestyle

**What reviewers complain about**

- 🐛 Glitchy app performance
- 💰 Overpriced subscription
- 🔒 Difficult to uninstall

**Reported bugs**

- App doesn't block selected apps as intended
- Subscription issues and inability to cancel

**Requested features**

- Option to password protect app restrictions
- Ability to customize app blocking settings


### Parking Help

[App page](https://appshunter.io/ios/app/parking-help/id6761979770)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is DopaPause | Refresh your mind free?

DopaPause | Refresh your mind is free to download, with in-app purchases available.

### Is Parking Help free?

Parking Help is free to download, with no in-app purchases.

### Do DopaPause | Refresh your mind or Parking Help have ads?

Neither DopaPause | Refresh your mind nor Parking Help shows ads.

### Which is updated more often, DopaPause | Refresh your mind or Parking Help?

DopaPause | Refresh your mind ships an update fortnightly, and Parking Help every 2 days. Most recently, DopaPause | Refresh your mind was updated on October 12, 2026 and Parking Help on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*