# DopaPause | Refresh your mind vs SparkRM

The clearest difference is review sentiment: SparkRM at 100% against DopaPause | Refresh your mind's 48%. SparkRM also leads on rating (5.0 vs 4.7). DopaPause | Refresh your mind's advantage is ratings volume (853 vs 5). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. DopaPause | Refresh your mind sells 4 in-app purchases, starting at $3.99 per 7 days and SparkRM sells 4 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

SparkRM holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: DopaPause | Refresh your mind has 853 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 48% of DopaPause | Refresh your mind's written reviews are positive against 100% of SparkRM's.

DopaPause | Refresh your mind ships an update fortnightly, SparkRM every 10 days. The most recent releases landed on October 12, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | DopaPause | Refresh your mind | SparkRM |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (853 ratings)](https://appshunter.io/ios/app/dopapause-refresh-your-mind/id6741738900/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/sparkrm/id6767429176/reviews)** |
| Number of ratings | **853** | 5 |
| Positive reviews | 48.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 10 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 218 MB | 68 MB |
| Requires iOS | 17.5 | **16.4** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Focus Hero Ltd](https://appshunter.io/developer/1697165903) | [Michael Baldwin](https://appshunter.io/developer/1809061494) |

## What reviewers say

### DopaPause | Refresh your mind

[App page](https://appshunter.io/ios/app/dopapause-refresh-your-mind/id6741738900)

This app helps you escape brain fog and social media addiction with science-backed lessons and app-blocking. It uses neurosounds like binaural beats and therapeutic frequencies to retrain your mind for better focus and calm.

**Highlights:** App blocking technology, Neurosounds (binaural beats, solfeggio), Guided lessons, Digital detox program, Progress tracking, Offline accessibility

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DopaPause Weekly | $3.99 | per 7 days |
| DopaPause Monthly | $14.99 | per month |
| DopaPause Annual (Referral) | $24.99 | per year |
| DopaPause Membership | $49.99 | per year |

**What reviewers like**

- 👍 Helps control screen time
- 💡 Allows intentional app usage
- 🚀 Improves productivity and focus
- 🌱 Promotes a healthier lifestyle

**What reviewers complain about**

- 🐛 Glitchy app performance
- 💰 Overpriced subscription
- 🔒 Difficult to uninstall

**Reported bugs**

- App doesn't block selected apps as intended
- Subscription issues and inability to cancel

**Requested features**

- Option to password protect app restrictions
- Ability to customize app blocking settings


### SparkRM

[App page](https://appshunter.io/ios/app/sparkrm/id6767429176)

This AI assistant helps you remember important details about your contacts and identify thoughtful moments to follow up. It organizes information, provides timely reminders, and can even draft personalized messages for you to review and send.

**Highlights:** Capture relationship context via chat or voice, Import contacts from phone or CSV, Remember notes, dates, and interactions, Focused 'Today' list with reminders, Drafted check-in messages with AI, Review and edit all drafted messages, Undo recent AI changes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Spark Pro | $19.99 | per month |
| Spark Power | $49.99 | per month |
| Spark Pro (Annual) | $179.99 | per year |
| Spark Power (Annual) | $449.99 | per year |


## Frequently asked questions

### Is DopaPause | Refresh your mind free?

DopaPause | Refresh your mind is free to download, with in-app purchases available.

### Is SparkRM free?

SparkRM is free to download, with in-app purchases available.

### Which has better reviews, DopaPause | Refresh your mind or SparkRM?

SparkRM is rated higher. DopaPause | Refresh your mind averages 4.7 out of 5 from 853 ratings, while SparkRM averages 5.0 from 5 ratings.

### Do DopaPause | Refresh your mind or SparkRM have ads?

Neither DopaPause | Refresh your mind nor SparkRM shows ads.

### Which is updated more often, DopaPause | Refresh your mind or SparkRM?

DopaPause | Refresh your mind ships an update fortnightly, and SparkRM every 10 days. Most recently, DopaPause | Refresh your mind was updated on October 12, 2026 and SparkRM on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*