# Sphere 360° vs Flocus

The clearest difference is in-app purchases: Sphere 360° at none against Flocus's 3. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Flocus sells 3 in-app purchases, starting at $3.99 per month. Sphere 360° asks for nothing beyond the download.

Sphere 360° ships an update every 9 days, Flocus every 8 days. The most recent releases landed on October 4, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Sphere 360° | Flocus |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 8 days** |
| Monetization | — | Freemium |
| Size | 38 MB | 26 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Artistic Milliners](https://appshunter.io/developer/1582123784) | [Leonid Kuznetsov](https://appshunter.io/developer/1856980700) |

## What reviewers say

### Sphere 360°

[App page](https://appshunter.io/ios/app/sphere-360/id6741748755)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Flocus

[App page](https://appshunter.io/ios/app/flocus-screen-time-blocker/id6755889415)

Regain control of your digital life by setting intentional boundaries and healthier habits. This app helps reduce mindless scrolling, protect focused time, and block distracting apps and websites. Create custom routines and track your progress to stay on track with your digital well-being.

**Highlights:** Reduce mindless scrolling, Block distracting apps and websites, Create custom focus sessions, Set up recurring automatic routines, Allow only selected apps/websites, Track progress with insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flocus Plus Monthly | $3.99 | per month |
| Flocus Plus Yearly | $19.99 | per year |
| Flocus Plus Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Sphere 360° free?

Sphere 360° is free to download, with no in-app purchases.

### Is Flocus free?

Flocus is free to download, with in-app purchases available.

### Do Sphere 360° or Flocus have ads?

Neither Sphere 360° nor Flocus shows ads.

### Which is updated more often, Sphere 360° or Flocus?

Sphere 360° ships an update every 9 days, and Flocus every 8 days. Most recently, Sphere 360° was updated on October 4, 2026 and Flocus on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*