# Pushscroll vs Screen Time & Focus

The clearest difference is review sentiment: Screen Time & Focus at 100% against Pushscroll's 44%. Pushscroll's advantage is rating (4.7 vs 4.0) and update cadence (every 3 days vs every 2 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Pushscroll sells 21 in-app purchases, starting at $3.99 per 7 days and Screen Time & Focus sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Pushscroll holds the better App Store score, 4.7 against 4.0. That said, the two scores are not equally well evidenced: Pushscroll has 18K ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 44% of Pushscroll's written reviews are positive against 100% of Screen Time & Focus's, so the app with the better star average is not the one people write more warmly about.

Pushscroll ships an update every 3 days, Screen Time & Focus every 2 months. The most recent releases landed on October 17, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Pushscroll | Screen Time & Focus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (18K ratings)](https://appshunter.io/ios/app/pushscroll-exercise-to-scroll/id6741765734/reviews)** | [4.0 (3 ratings)](https://appshunter.io/ios/app/screen-time-and-focus-chrona/id6760411650/reviews) |
| Number of ratings | **18K** | 3 |
| Positive reviews | 43.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 181 MB | 74 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 4+ |
| Developer | [Pushscroll GmbH](https://appshunter.io/developer/1795448162) | [Farid Rehila](https://appshunter.io/developer/1450995636) |

## What reviewers say

### Pushscroll

[App page](https://appshunter.io/ios/app/pushscroll-exercise-to-scroll/id6741765734)

Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.

**Highlights:** Exercise-based app timer, Unlock screen time with pushups/squats, Pose detection for rep counting, Smart app blocker, Fitness gamification, Digital wellbeing reports, Supportive community features

**In-app purchases (21)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pushscroll | $3.99 | per 7 days |
| Pushscroll (monthly) | $3.99 | per month |
| Pushscroll (monthly) | $5.99 | per month |
| Pushscroll | $8.99 | per year |
| Pushscroll (monthly) | $9.99 | per month |
| Pushscroll | $12.99 | per year |
| Pushscroll Monthly | $14.99 | per month |
| Pushscroll Access | $17.99 | per month |
| Pushscroll | $17.99 | per year |
| Pushscroll | $22.99 | per year |
| Pushscroll Yearly | $24.99 | per year |
| Pushscroll | $29.99 | per year |
| Pushscroll Yearly | $29.99 | per year |
| Pushscroll Yearly | $29.99 | per year |
| Pushscroll Yearly | $29.99 | per year |
| Pushscroll | $29.99 | per year |
| Pushscroll Yearly | $39.99 | per year |
| Pushscroll Yearly | $39.99 | per year |
| Pushscroll Yearly | $49.99 | per year |
| Pushscroll Yearly | $59.99 | per year |
| Pushscroll | $24.99 | one-time |

**What reviewers like**

- 👍 Great app
- 🚀 Cuts down screen time
- 💡 Helpful for content creators
- 🤩 Best app ever

**What reviewers complain about**

- 🐛 Issues with time tracking
- 💰 Paid features required

**Reported bugs**

- Phone locked due to app
- Inconsistent time tracking

**Requested features**

- Add other languages
- Improve UI


### Screen Time & Focus

[App page](https://appshunter.io/ios/app/screen-time-and-focus-chrona/id6760411650)

This app helps you build a consistent push-up habit by focusing on simple tracking and progress visualization. It removes distractions to make starting and continuing your daily exercise routine effortless.

**Highlights:** Simple push-up logging, Daily, weekly, and total rep tracking, Progress visualization, Habit building, Minimalist interface, Focus on consistency

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly | $12.99 | per year |


## Frequently asked questions

### Is Pushscroll free?

Pushscroll is free to download, with in-app purchases available.

### Is Screen Time & Focus free?

Screen Time & Focus is free to download, with in-app purchases available.

### Which has better reviews, Pushscroll or Screen Time & Focus?

Pushscroll is rated higher. Pushscroll averages 4.7 out of 5 from 18K ratings, while Screen Time & Focus averages 4.0 from 3 ratings.

### Do Pushscroll or Screen Time & Focus have ads?

Neither Pushscroll nor Screen Time & Focus shows ads.

### Which is updated more often, Pushscroll or Screen Time & Focus?

Pushscroll ships an update every 3 days, and Screen Time & Focus every 2 months. Most recently, Pushscroll was updated on October 17, 2026 and Screen Time & Focus on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*