# Pushscroll vs PumpLock

The clearest difference is ratings volume: Pushscroll at 18K against PumpLock's 40. Pushscroll also leads on review sentiment (44% vs 33%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Pushscroll sells 21 in-app purchases, starting at $3.99 per 7 days and PumpLock sells 3 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Pushscroll holds the better App Store score, 4.7 against 4.5. That said, the two scores are not equally well evidenced: Pushscroll has 18K ratings behind it against 40, so its average is the more settled of the two. Written reviews point the same way: 44% of Pushscroll's written reviews are positive against 33% of PumpLock's.

Pushscroll ships an update every 2 days, PumpLock every 4 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Pushscroll | PumpLock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (18K ratings)](https://appshunter.io/ios/app/pushscroll-exercise-to-scroll/id6741765734/reviews)** | [4.5 (40 ratings)](https://appshunter.io/ios/app/pumplock-workout-app-blocker/id6760455805/reviews) |
| Number of ratings | **18K** | 40 |
| Positive reviews | **44.0% of reviews** | 33.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 4 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 186 MB | 35 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 4+ |
| Developer | [Pushscroll GmbH](https://appshunter.io/developer/1795448162) | [JEAN PAUL CORELLA MARADIAGA](https://appshunter.io/developer/1884554432) |

## What reviewers say

### Pushscroll

[App page](https://appshunter.io/ios/app/pushscroll-exercise-to-scroll/id6741765734)

Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.

**Highlights:** Exercise-based app timer, Unlock screen time with pushups/squats, Pose detection for rep counting, Smart app blocker, Fitness gamification, Digital wellbeing reports, Supportive community features

**In-app purchases (21)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pushscroll | $3.99 | per 7 days |
| Pushscroll (monthly) | $3.99 | per month |
| Pushscroll (monthly) | $5.99 | per month |
| Pushscroll | $8.99 | per year |
| Pushscroll (monthly) | $9.99 | per month |
| Pushscroll | $12.99 | per year |
| Pushscroll Monthly | $14.99 | per month |
| Pushscroll Access | $17.99 | per month |
| Pushscroll | $17.99 | per year |
| Pushscroll | $22.99 | per year |
| Pushscroll Yearly | $24.99 | per year |
| Pushscroll | $29.99 | per year |
| Pushscroll Yearly | $29.99 | per year |
| Pushscroll Yearly | $29.99 | per year |
| Pushscroll Yearly | $29.99 | per year |
| Pushscroll | $29.99 | per year |
| Pushscroll Yearly | $39.99 | per year |
| Pushscroll Yearly | $39.99 | per year |
| Pushscroll Yearly | $49.99 | per year |
| Pushscroll Yearly | $59.99 | per year |
| Pushscroll | $49.99 | one-time |

**What reviewers like**

- 👍 Great app
- 🚀 Cuts down screen time
- 💡 Helpful for content creators
- 🤩 Best app ever

**What reviewers complain about**

- 🐛 Issues with time tracking
- 💰 Paid features required

**Reported bugs**

- Phone locked due to app
- Inconsistent time tracking

**Requested features**

- Add other languages
- Improve UI


### PumpLock

[App page](https://appshunter.io/ios/app/pumplock-workout-app-blocker/id6760455805)

This app helps you regain control of your time by locking distracting applications until you complete a workout. It offers guided exercises, customizable discipline schedules, and progress tracking to build healthy habits.

**Highlights:** App blocking until workout completion, Customizable discipline schedules, 30+ guided exercises with animations, Progress and streak tracking, Mindful Unlock feature, Achievement system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GrindLock Weekly | $9.99 | per 7 days |
| GrindLock Monthly | $14.99 | per month |
| GrindLock Annual | $49.99 | per year |


## Frequently asked questions

### Is Pushscroll free?

Pushscroll is free to download, with in-app purchases available.

### Is PumpLock free?

PumpLock is free to download, with in-app purchases available.

### Which has better reviews, Pushscroll or PumpLock?

Pushscroll is rated higher. Pushscroll averages 4.7 out of 5 from 18K ratings, while PumpLock averages 4.5 from 40 ratings.

### Do Pushscroll or PumpLock have ads?

Neither Pushscroll nor PumpLock shows ads.

### Which is updated more often, Pushscroll or PumpLock?

Pushscroll ships an update every 2 days, and PumpLock every 4 days. Most recently, Pushscroll was updated on October 31, 2026 and PumpLock on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*