# Pushscroll vs Forma

The clearest difference is in-app purchases: Forma at none against Pushscroll's 24. Pushscroll's advantage is ads (none vs shown) and update cadence (every 3 days vs every 11 days). On price, monetization model, device support and iOS requirement there is nothing between them.

Both are free to download. Pushscroll sells 21 in-app purchases, starting at $3.99 per 7 days. Forma asks for nothing beyond the download.

Pushscroll ships an update every 3 days, Forma every 11 days. The most recent releases landed on October 23, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Pushscroll | Forma |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (18K ratings)](https://appshunter.io/ios/app/pushscroll-exercise-to-scroll/id6741765734/reviews)** | — |
| Number of ratings | **18K** | — |
| Positive reviews | 43.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 3 days** | Every 11 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 186 MB | 58 MB |
| Requires iOS | **16.0** | 16.6 |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [Pushscroll GmbH](https://appshunter.io/developer/1795448162) | [MARKUSS RENCIS](https://appshunter.io/developer/1892893622) |

## What reviewers say

### Pushscroll

[App page](https://appshunter.io/ios/app/pushscroll-exercise-to-scroll/id6741765734)

Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.

**Highlights:** Exercise-based app timer, Unlock screen time with pushups/squats, Pose detection for rep counting, Smart app blocker, Fitness gamification, Digital wellbeing reports, Supportive community features

**In-app purchases (21)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pushscroll | $3.99 | per 7 days |
| Pushscroll (monthly) | $3.99 | per month |
| Pushscroll (monthly) | $5.99 | per month |
| Pushscroll | $8.99 | per year |
| Pushscroll (monthly) | $9.99 | per month |
| Pushscroll | $12.99 | per year |
| Pushscroll Monthly | $14.99 | per month |
| Pushscroll Access | $17.99 | per month |
| Pushscroll | $17.99 | per year |
| Pushscroll | $22.99 | per year |
| Pushscroll Yearly | $24.99 | per year |
| Pushscroll | $29.99 | per year |
| Pushscroll Yearly | $29.99 | per year |
| Pushscroll Yearly | $29.99 | per year |
| Pushscroll Yearly | $29.99 | per year |
| Pushscroll | $29.99 | per year |
| Pushscroll Yearly | $39.99 | per year |
| Pushscroll Yearly | $39.99 | per year |
| Pushscroll Yearly | $49.99 | per year |
| Pushscroll Yearly | $59.99 | per year |
| Pushscroll | $24.99 | one-time |

**What reviewers like**

- 👍 Great app
- 🚀 Cuts down screen time
- 💡 Helpful for content creators
- 🤩 Best app ever

**What reviewers complain about**

- 🐛 Issues with time tracking
- 💰 Paid features required

**Reported bugs**

- Phone locked due to app
- Inconsistent time tracking

**Requested features**

- Add other languages
- Improve UI


### Forma

[App page](https://appshunter.io/ios/app/forma-skill-tree-calisthenics/id6762098103)

This app helps you master calisthenics skills with personalized workout plans. It breaks down complex movements into manageable steps, creating a clear roadmap for your progress. Track your achievements and watch your strength grow as you climb the skill trees.

**Highlights:** Personalized workout plans, Skill tree progression, Roadmap for 11 calisthenics skills, Progress tracking, Goal-oriented training, Workout evolution

**In-app purchases:** none


## Frequently asked questions

### Is Pushscroll free?

Pushscroll is free to download, with in-app purchases available.

### Is Forma free?

Forma is free to download, with no in-app purchases.

### Do Pushscroll or Forma have ads?

Forma shows ads; Pushscroll does not.

### Which is updated more often, Pushscroll or Forma?

Pushscroll ships an update every 3 days, and Forma every 11 days. Most recently, Pushscroll was updated on October 23, 2026 and Forma on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*