# Pushscroll vs Hone

The clearest difference is review sentiment: Hone at 100% against Pushscroll's 44%. Hone also leads on rating (5.0 vs 4.7). Pushscroll's advantage is ratings volume (18K vs 4) and update cadence (every 3 days vs every 10 days). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Pushscroll sells 21 in-app purchases, starting at $3.99 per 7 days and Hone sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Hone holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Pushscroll has 18K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 44% of Pushscroll's written reviews are positive against 100% of Hone's.

Pushscroll ships an update every 3 days, Hone every 10 days. The most recent releases landed on October 19, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Pushscroll | Hone |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (18K ratings)](https://appshunter.io/ios/app/pushscroll-exercise-to-scroll/id6741765734/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/hone-daily-discipline/id6788466431/reviews)** |
| Number of ratings | **18K** | 4 |
| Positive reviews | 43.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 10 days |
| Monetization | Free with in-app purchases | Freemium |
| Size | 184 MB | 8 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Pushscroll GmbH](https://appshunter.io/developer/1795448162) | [Ethan Abram F Bilderbeek](https://appshunter.io/developer/1829711177) |

## What reviewers say

### Pushscroll

[App page](https://appshunter.io/ios/app/pushscroll-exercise-to-scroll/id6741765734)

Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.

**Highlights:** Exercise-based app timer, Unlock screen time with pushups/squats, Pose detection for rep counting, Smart app blocker, Fitness gamification, Digital wellbeing reports, Supportive community features

**In-app purchases (21)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pushscroll | $3.99 | per 7 days |
| Pushscroll (monthly) | $3.99 | per month |
| Pushscroll (monthly) | $5.99 | per month |
| Pushscroll | $8.99 | per year |
| Pushscroll (monthly) | $9.99 | per month |
| Pushscroll | $12.99 | per year |
| Pushscroll Monthly | $14.99 | per month |
| Pushscroll Access | $17.99 | per month |
| Pushscroll | $17.99 | per year |
| Pushscroll | $22.99 | per year |
| Pushscroll Yearly | $24.99 | per year |
| Pushscroll | $29.99 | per year |
| Pushscroll Yearly | $29.99 | per year |
| Pushscroll Yearly | $29.99 | per year |
| Pushscroll Yearly | $29.99 | per year |
| Pushscroll | $29.99 | per year |
| Pushscroll Yearly | $39.99 | per year |
| Pushscroll Yearly | $39.99 | per year |
| Pushscroll Yearly | $49.99 | per year |
| Pushscroll Yearly | $59.99 | per year |
| Pushscroll | $24.99 | one-time |

**What reviewers like**

- 👍 Great app
- 🚀 Cuts down screen time
- 💡 Helpful for content creators
- 🤩 Best app ever

**What reviewers complain about**

- 🐛 Issues with time tracking
- 💰 Paid features required

**Reported bugs**

- Phone locked due to app
- Inconsistent time tracking

**Requested features**

- Add other languages
- Improve UI


### Hone

[App page](https://appshunter.io/ios/app/hone-daily-discipline/id6788466431)

This app helps you build discipline by tracking daily non-negotiable habits. It features a unique 'Edge Score' that rewards consistency and penalizes missed days, motivating you to stick to your goals. Visualize your progress with a heatmap and share your achievements.

**Highlights:** Track 3-8 daily non-negotiable habits, Persistent 'Edge Score' for consistency, Preset habit protocols (Base, Athlete, Student, Founder), Keystone habits weighted 3x, Time anchors for habit reminders, Habit history heatmap, Shareable progress cards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hone Pro | $4.99 | per 7 days |
| Hone Pro | $59.99 | per year |


## Frequently asked questions

### Is Pushscroll free?

Pushscroll is free to download, with in-app purchases available.

### Is Hone free?

Hone is free to download, with in-app purchases available.

### Which has better reviews, Pushscroll or Hone?

Hone is rated higher. Pushscroll averages 4.7 out of 5 from 18K ratings, while Hone averages 5.0 from 4 ratings.

### Do Pushscroll or Hone have ads?

Neither Pushscroll nor Hone shows ads.

### Which is updated more often, Pushscroll or Hone?

Pushscroll ships an update every 3 days, and Hone every 10 days. Most recently, Pushscroll was updated on October 19, 2026 and Hone on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*