# Couples Therapy Assistant vs Bipolar & DBT Mood Tracker

The clearest difference is update cadence: Bipolar & DBT Mood Tracker at every 3 days against Couples Therapy Assistant's every 4 weeks. Couples Therapy Assistant's advantage is iOS requirement (13.4 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Couples Therapy Assistant sells 2 in-app purchases, starting at $29.99 per 3 months and Bipolar & DBT Mood Tracker sells 2 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Couples Therapy Assistant ships an update every 4 weeks, Bipolar & DBT Mood Tracker every 3 days. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Couples Therapy Assistant | Bipolar & DBT Mood Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/bipolar-and-dbt-mood-tracker/id6763894583/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 3 days** |
| Monetization | — | Freemium |
| Size | 35 MB | 13 MB |
| Requires iOS | **13.4** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Couples Therapy Assistance Delivery LLC](https://appshunter.io/developer/1795549608) | [Pavel Korkodinov](https://appshunter.io/developer/1678329945) |

## What reviewers say

### Couples Therapy Assistant

[App page](https://appshunter.io/ios/app/couples-therapy-assistant/id6741782393)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Three Month Subscription | $29.99 | per 3 months |
| Annual Subscription | $99.99 | per year |


### Bipolar & DBT Mood Tracker

[App page](https://appshunter.io/ios/app/bipolar-and-dbt-mood-tracker/id6763894583)

This app helps users track mood, sleep, energy, and daily rhythms to identify patterns related to bipolar disorder and other mental health conditions. It offers interactive practices, a crisis plan, and the ability to export data for professional conversations.

**Highlights:** Mood and sleep journaling, Track energy, anxiety, and urges, Interactive DBT practices, Crisis plan and safety steps, Pattern review and PDF export, Daily DBT card completion

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus Weekly | $3.99 | per 7 days |
| Plus Yearly | $39.99 | per year |


## Frequently asked questions

### Is Couples Therapy Assistant free?

Couples Therapy Assistant is free to download, with in-app purchases available.

### Is Bipolar & DBT Mood Tracker free?

Bipolar & DBT Mood Tracker is free to download, with in-app purchases available.

### Do Couples Therapy Assistant or Bipolar & DBT Mood Tracker have ads?

Neither Couples Therapy Assistant nor Bipolar & DBT Mood Tracker shows ads.

### Which is updated more often, Couples Therapy Assistant or Bipolar & DBT Mood Tracker?

Couples Therapy Assistant ships an update every 4 weeks, and Bipolar & DBT Mood Tracker every 3 days. Most recently, Couples Therapy Assistant was updated on October 30, 2026 and Bipolar & DBT Mood Tracker on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*