# Couples Therapy Assistant vs AnchorDBT

The clearest difference is update cadence: Couples Therapy Assistant at every 4 weeks against AnchorDBT's every 3 months. Couples Therapy Assistant also leads on iOS requirement (13.4 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Couples Therapy Assistant sells 2 in-app purchases, starting at $29.99 per 3 months and AnchorDBT sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Couples Therapy Assistant ships an update every 4 weeks, AnchorDBT every 3 months. The most recent releases landed on October 25, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Couples Therapy Assistant | AnchorDBT |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 3 months |
| Size | 35 MB | 10 MB |
| Requires iOS | **13.4** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Couples Therapy Assistance Delivery LLC](https://appshunter.io/developer/1795549608) | [明霁 谢](https://appshunter.io/developer/1896516058) |

## What reviewers say

### Couples Therapy Assistant

[App page](https://appshunter.io/ios/app/couples-therapy-assistant/id6741782393)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Three Month Subscription | $29.99 | per 3 months |
| Annual Subscription | $99.99 | per year |


### AnchorDBT

[App page](https://appshunter.io/ios/app/anchordbt/id6768035082)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| Yearly Premium | $24.99 | per year |


## Frequently asked questions

### Is Couples Therapy Assistant free?

Couples Therapy Assistant is free to download, with in-app purchases available.

### Is AnchorDBT free?

AnchorDBT is free to download, with in-app purchases available.

### Do Couples Therapy Assistant or AnchorDBT have ads?

Neither Couples Therapy Assistant nor AnchorDBT shows ads.

### Which is updated more often, Couples Therapy Assistant or AnchorDBT?

Couples Therapy Assistant ships an update every 4 weeks, and AnchorDBT every 3 months. Most recently, Couples Therapy Assistant was updated on October 25, 2026 and AnchorDBT on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*