# The Lifting Studio vs Sama Yoga Center

The Lifting Studio and Sama Yoga Center are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Lifting Studio ships an update every 3 weeks, Sama Yoga Center every 4 weeks. The most recent releases landed on November 8, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | The Lifting Studio | Sama Yoga Center |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (38 ratings)](https://appshunter.io/ios/app/the-lifting-studio/id6741782764/reviews)** | — |
| Number of ratings | **38** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 4 weeks |
| Monetization | Ad-supported | — |
| Size | 38 MB | 191 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [The Lifting Lab LLC](https://appshunter.io/developer/1795558069) | [Sama Yoga Center](https://appshunter.io/developer/1878351059) |

## What reviewers say

### The Lifting Studio

[App page](https://appshunter.io/ios/app/the-lifting-studio/id6741782764)

Easily purchase class packs and memberships, browse the class schedule, and manage your reservations. Filter classes by type to find the perfect fit for your fitness routine and stay committed to your goals.

**Highlights:** Purchase class packs and memberships, Browse class schedule, Filter classes by type, Manage reservations, Track upcoming classes

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Sama Yoga Center

[App page](https://appshunter.io/ios/app/sama-yoga-center/id6759379521)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Lifting Studio free?

The Lifting Studio is free to download, with no in-app purchases.

### Is Sama Yoga Center free?

Sama Yoga Center is free to download, with no in-app purchases.

### Do The Lifting Studio or Sama Yoga Center have ads?

Neither The Lifting Studio nor Sama Yoga Center shows ads.

### Which is updated more often, The Lifting Studio or Sama Yoga Center?

The Lifting Studio ships an update every 3 weeks, and Sama Yoga Center every 4 weeks. Most recently, The Lifting Studio was updated on November 8, 2026 and Sama Yoga Center on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*