# Supplements AI vs Alowa

The clearest difference is device support: Supplements AI at 3 against Alowa's 1. Supplements AI also leads on iOS requirement (15.1 vs 26.2). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Supplements AI sells 4 in-app purchases, starting at $4.99 per month and Alowa sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 4 days. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Supplements AI | Alowa |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (126 ratings)](https://appshunter.io/ios/app/supplements-ai-stack-tracker/id6741800649/reviews)** | — |
| Number of ratings | **126** | — |
| Positive reviews | 54.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 days | Every 4 days |
| Monetization | Free with in-app purchases | — |
| Size | 54 MB | 11 MB |
| Requires iOS | **15.1** | 26.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Adrien Pierre Grusse](https://appshunter.io/developer/1795657365) | [Etienne Baume](https://appshunter.io/developer/1841828835) |

## What reviewers say

### Supplements AI

[App page](https://appshunter.io/ios/app/supplements-ai-stack-tracker/id6741800649)

Optimize your health routine with this intelligent supplement tracker. It creates personalized schedules, reminds you of doses, and analyzes potential interactions and synergies to maximize benefits. Gain insights into how your supplements impact your well-being and identify potential nutrient deficiencies.

**Highlights:** Personalized supplement schedule, Smart reminder notifications, Vitamin and mineral tracking, Synergy and interference analysis, Meal-aware planning, Well-being and performance tracking, Nutrient deficiency identification

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Supplements Premium Monthly | $4.99 | per month |
| Supplements Premium Monthly | $5.99 | per month |
| Supplements Premium Yearly | $29.99 | per year |
| Supplements Premium Yearly | $39.99 | per year |


### Alowa

[App page](https://appshunter.io/ios/app/alowa-private-mood-tracker/id6760366330)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Alowa | $1.99 | per month |
| Alowa Yearly | $19.99 | per year |
| Alowa Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is Supplements AI free?

Supplements AI is free to download, with in-app purchases available.

### Is Alowa free?

Alowa is free to download, with in-app purchases available.

### Do Supplements AI or Alowa have ads?

Neither Supplements AI nor Alowa shows ads.

### Which is updated more often, Supplements AI or Alowa?

Supplements AI ships an update every 4 days, and Alowa every 4 days. Most recently, Supplements AI was updated on October 30, 2026 and Alowa on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*