# Cold Shower Timer vs UNCRAVE

The clearest difference is price: UNCRAVE at Free against Cold Shower Timer's $7.99. UNCRAVE also leads on update cadence (every 3 days vs every 6 months). Cold Shower Timer's advantage is in-app purchases (none vs 2). On ads, device support and iOS requirement there is nothing between them.

UNCRAVE is free to download; Cold Shower Timer costs $7.99 up front. UNCRAVE sells 2 in-app purchases, starting at $6.99 per month. Cold Shower Timer asks for nothing beyond the download.

Cold Shower Timer ships an update every 6 months, UNCRAVE every 3 days. The most recent releases landed on October 6, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Cold Shower Timer | UNCRAVE |
| --- | --- | --- |
| Price | $7.99 | **Free** |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/uncrave-quit-ordering-takeout/id6749809669/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 3 days** |
| Monetization | — | Subscription |
| Size | 12 MB | 126 MB |
| Requires iOS | **17.0** | 18.5 |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Ivan Terekhin](https://appshunter.io/developer/888645337) | [Walsh Assets Ltd](https://appshunter.io/developer/1832220737) |

## What reviewers say

### Cold Shower Timer

[App page](https://appshunter.io/ios/app/cold-shower-timer-ice-bath/id6741802306)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases:** none


### UNCRAVE

[App page](https://appshunter.io/ios/app/uncrave-quit-ordering-takeout/id6749809669)

Break free from takeout and food delivery addiction with science-backed techniques and a supportive community. Track your progress, save money, and boost your energy and confidence to build lasting healthy habits.

**Highlights:** Craving-blocking techniques, Panic button for temptations, Daily habit tracking, Personalized recovery timeline, Supportive community, Progress analytics, Savings visualization

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $6.99 | per month |
| Premium Yearly | $29.99 | per year |


## Frequently asked questions

### Is Cold Shower Timer free?

Cold Shower Timer costs $7.99, with no in-app purchases.

### Is UNCRAVE free?

UNCRAVE is free to download, with in-app purchases available.

### Do Cold Shower Timer or UNCRAVE have ads?

Neither Cold Shower Timer nor UNCRAVE shows ads.

### Which is updated more often, Cold Shower Timer or UNCRAVE?

Cold Shower Timer ships an update every 6 months, and UNCRAVE every 3 days. Most recently, Cold Shower Timer was updated on October 6, 2026 and UNCRAVE on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*