# SchulterOckert vs QUESS Self

The clearest difference is in-app purchases: SchulterOckert at none against QUESS Self's 10. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. QUESS Self sells 10 in-app purchases, starting at $12.99 per month. SchulterOckert asks for nothing beyond the download.

SchulterOckert ships an update monthly, QUESS Self every 3 weeks. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | SchulterOckert | QUESS Self |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 386 MB | 93 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Prof. Dr. med. Ben Ockert](https://appshunter.io/developer/1795720107) | [METSys GmbH](https://appshunter.io/developer/1872359146) |

## What reviewers say

### SchulterOckert

[App page](https://appshunter.io/ios/app/schulterockert/id6741810083)

This app provides expert-developed information and guided exercises for shoulder pain, injuries, and post-operative recovery. It offers practical tips for self-help, pre- and post-surgery care, and maintaining long-term shoulder health.

**Highlights:** Understand causes of shoulder issues, Guided self-help exercises, Pre- and post-surgery care, Everyday tips for pain management, Medically reviewed information

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### QUESS Self

[App page](https://appshunter.io/ios/app/quess-self-coaching/id6758337507)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| QUESS Pro | $12.99 | per month |
| QUESS Premium | $17.99 | per month |
| QUESS Pro Family | $17.99 | per month |
| QUESS Premium Family | $22.99 | per month |
| QUESS Professional | $34.99 | per month |
| QUESS Pro | $129.99 | per year |
| QUESS Premium | $179.99 | per year |
| QUESS Pro Family | $179.99 | per year |
| QUESS Premium Family | $229.99 | per year |
| QUESS Professional | $349.99 | per year |


## Frequently asked questions

### Is SchulterOckert free?

SchulterOckert is free to download, with no in-app purchases.

### Is QUESS Self free?

QUESS Self is free to download, with in-app purchases available.

### Do SchulterOckert or QUESS Self have ads?

Neither SchulterOckert nor QUESS Self shows ads.

### Which is updated more often, SchulterOckert or QUESS Self?

SchulterOckert ships an update monthly, and QUESS Self every 3 weeks. Most recently, SchulterOckert was updated on November 4, 2026 and QUESS Self on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*