# Swing vs betterpal

The clearest difference is in-app purchases: Swing at none against betterpal's 3. betterpal's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 18.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. betterpal sells 3 in-app purchases, starting at $2.99 per month. Swing asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Swing against 5.0 for betterpal. Both are backed by a comparable volume of ratings — 7 and 11 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Both ship on a similar rhythm, roughly every 4 days. The most recent releases landed on October 14, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Swing | betterpal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/swing-troll-your-scroll/id6741825562/reviews) | [5.0 (11 ratings)](https://appshunter.io/ios/app/betterpal/id6748286899/reviews) |
| Number of ratings | 7 | **11** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 days | Every 4 days |
| Monetization | **Free** | Freemium |
| Size | 91 MB | 61 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Aspire Labs, Inc.](https://appshunter.io/developer/1767017658) | [Betterpal LLC](https://appshunter.io/developer/1825002079) |

## What reviewers say

### Swing

[App page](https://appshunter.io/ios/app/swing-troll-your-scroll/id6741825562)

This app helps you break phone addiction by replacing your morning scroll with a positive mantra and blocking distracting apps. It aims to redirect your focus from unproductive phone use to a more intentional and fulfilling life.

**Highlights:** Morning mantra replacement for scrolling, App blocker for distracting applications, Intentional unblocking feature, Data export and deletion options, Built on Apple's Screen Time controls

**In-app purchases:** none


### betterpal

[App page](https://appshunter.io/ios/app/betterpal/id6748286899)

Easily capture and organize details about people you meet. Save names, context, and important notes to build and maintain your relationships effectively. Search and visualize your network with intuitive tools.

**Highlights:** Fast contact entry, Detailed notes and context, Tagging and connection organization, Network visualization, Searchable contact history

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BetterPal Premium Monthly | $2.99 | per month |
| BetterPal Premium Yearly | $19.99 | per year |
| Betterpal Premium Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is Swing free?

Swing is free to download, with no in-app purchases.

### Is betterpal free?

betterpal is free to download, with in-app purchases available.

### Which has better reviews, Swing or betterpal?

Swing and betterpal are both rated 5.0 out of 5 on the App Store, from 7 and 11 ratings respectively.

### Do Swing or betterpal have ads?

Neither Swing nor betterpal shows ads.

### Which is updated more often, Swing or betterpal?

Swing ships an update every 4 days, and betterpal every 4 days. Most recently, Swing was updated on October 14, 2026 and betterpal on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*