# One Minute Focus vs Somna

The clearest difference is ads: Somna at none against One Minute Focus's shown. One Minute Focus's advantage is update cadence (daily vs weekly) and device support (3 vs 1). On price and in-app purchases there is nothing between them.

Both are free to download. One Minute Focus sells 1 in-app purchase, starting at $49.99 per year and Somna sells 1 in-app purchase, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

One Minute Focus ships an update daily, Somna weekly. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | One Minute Focus | Somna |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/one-minute-focusbreathwork/id6741880407/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Daily** | Weekly |
| Monetization | Free with in-app purchases | — |
| Size | 37 MB | 11 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Junu Yang](https://appshunter.io/developer/1651332166) | [Ben Howdle](https://appshunter.io/developer/405797473) |

## What reviewers say

### One Minute Focus

[App page](https://appshunter.io/ios/app/one-minute-focusbreathwork/id6741880407)

This app offers quick, science-backed guided breathing exercises and mindfulness sessions designed to reduce stress, improve focus, and promote relaxation in just 60 seconds. It features customizable sessions, calming soundtracks, and daily reminders to support your mental well-being.

**Highlights:** 60-second guided breathing sessions, Science-backed breathwork techniques, Stress and anxiety relief, Improved focus and productivity, Customizable session lengths, Calming soundtracks and videos, Daily reminders and streaks

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One Minute Focus Pro | $49.99 | per year |


### Somna

[App page](https://appshunter.io/ios/app/somna/id6758006023)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Somna Plus | $6.99 | per month |


## Frequently asked questions

### Is One Minute Focus free?

One Minute Focus is free to download, with in-app purchases available.

### Is Somna free?

Somna is free to download, with in-app purchases available.

### Do One Minute Focus or Somna have ads?

One Minute Focus shows ads; Somna does not.

### Which is updated more often, One Minute Focus or Somna?

One Minute Focus ships an update daily, and Somna weekly. Most recently, One Minute Focus was updated on November 4, 2026 and Somna on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*