# CodependFree vs Saunavuoro

The clearest difference is rating: Saunavuoro at 5.0 against CodependFree's 4.5. Saunavuoro also leads on device support (3 vs 1). CodependFree's advantage is in-app purchases (none vs 3) and ratings volume (8 vs 1). On price, update cadence and ads there is nothing between them.

Both are free to download. Saunavuoro sells 3 one-off in-app purchases. CodependFree asks for nothing beyond the download.

Saunavuoro holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: CodependFree has 8 ratings behind it against 1, so its average is the more settled of the two.

CodependFree ships an update every 3 months, Saunavuoro every 2 months. The most recent releases landed on October 1, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | CodependFree | Saunavuoro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (8 ratings)](https://appshunter.io/ios/app/codependfreecodependency-help/id6741919028/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/saunavuoro/id6749194162/reviews)** |
| Number of ratings | **8** | 1 |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 31 MB | 4 MB |
| Requires iOS | **16.6** | 18.5 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Intelligent Retrieval LLC](https://appshunter.io/developer/1796196487) | [Jacob Lashley](https://appshunter.io/developer/344163945) |

## What reviewers say

### CodependFree

[App page](https://appshunter.io/ios/app/codependfreecodependency-help/id6741919028)

This app helps individuals heal from codependency by building awareness, strengthening boundaries, and reconnecting with their authentic needs. It offers gentle daily reminders, progress tracking, and customizable messages to support a shift from guilt and over-giving towards clarity and healthier relationships.

**Highlights:** Guided wellness for codependency healing, Build awareness and strengthen boundaries, Reconnect with authentic needs, Gentle daily reminders, Progress tracking and reflection insights, Customizable messages and timing, Private and supportive experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Saunavuoro

[App page](https://appshunter.io/ios/app/saunavuoro/id6749194162)

Track sauna, ice bath, and meditation sessions with detailed analytics. Generate personalized AI mantras and sync data with Apple Health for a comprehensive wellness overview. Optimize your recovery and mindfulness practices.

**Highlights:** Sauna session tracking, Cold plunge tracking, Meditation with HRV, AI-generated mantras, Apple Health sync, Heart rate monitoring, Detailed health insights

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 3 Credits | $0.99 | one-time |
| 10 Credits | $2.99 | one-time |
| 30 Credits | $7.99 | one-time |


## Frequently asked questions

### Is CodependFree free?

CodependFree is free to download, with no in-app purchases.

### Is Saunavuoro free?

Saunavuoro is free to download, with in-app purchases available.

### Which has better reviews, CodependFree or Saunavuoro?

Saunavuoro is rated higher. CodependFree averages 4.5 out of 5 from 8 ratings, while Saunavuoro averages 5.0 from 1 ratings.

### Do CodependFree or Saunavuoro have ads?

Neither CodependFree nor Saunavuoro shows ads.

### Which is updated more often, CodependFree or Saunavuoro?

CodependFree ships an update every 3 months, and Saunavuoro every 2 months. Most recently, CodependFree was updated on October 1, 2026 and Saunavuoro on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*