# E7 Movement vs Coached By Hels

The clearest difference is in-app purchases: E7 Movement at none against Coached By Hels's 1. Coached By Hels's advantage is update cadence (every 6 weeks vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Coached By Hels sells 1 in-app purchase, starting at $200.00 per month. E7 Movement asks for nothing beyond the download.

E7 Movement ships an update every 4 months, Coached By Hels every 6 weeks. The most recent releases landed on September 10, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | E7 Movement | Coached By Hels |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 6 weeks** |
| Size | 56 MB | 57 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [TeamUp Sports](https://appshunter.io/developer/1449504626) | [HELEN LOUISE MORRIS](https://appshunter.io/developer/1854438710) |

## What reviewers say

### E7 Movement

[App page](https://appshunter.io/ios/app/e7-movement/id6742006863)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Coached By Hels

[App page](https://appshunter.io/ios/app/coached-by-hels/id6755533989)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Online Coaching | $200.00 | per month |


## Frequently asked questions

### Is E7 Movement free?

E7 Movement is free to download, with no in-app purchases.

### Is Coached By Hels free?

Coached By Hels is free to download, with in-app purchases available.

### Do E7 Movement or Coached By Hels have ads?

Neither E7 Movement nor Coached By Hels shows ads.

### Which is updated more often, E7 Movement or Coached By Hels?

E7 Movement ships an update every 4 months, and Coached By Hels every 6 weeks. Most recently, E7 Movement was updated on September 10, 2026 and Coached By Hels on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*