# MenoFit Method vs Regularish

The clearest difference is monetization model: Regularish at free against MenoFit Method's subscription. Regularish also leads on update cadence (weekly vs every 5 months) and ratings volume (6 vs 1). MenoFit Method's advantage is iOS requirement (14.0 vs 26.5). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. MenoFit Method sells 2 in-app purchases, starting at $29.00 per month and Regularish sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for MenoFit Method against 5.0 for Regularish. That said, the two scores are not equally well evidenced: Regularish has 6 ratings behind it against 1, so its average is the more settled of the two.

MenoFit Method ships an update every 5 months, Regularish weekly. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | MenoFit Method | Regularish |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/menofit-method/id6742024635/reviews) | [5.0 (6 ratings)](https://appshunter.io/ios/app/regularish-perimenopause/id6781073183/reviews) |
| Number of ratings | 1 | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Weekly** |
| Monetization | Subscription | **Free** |
| Size | 131 MB | 33 MB |
| Requires iOS | **14.0** | 26.5 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) | [ALIBEE LLC](https://appshunter.io/developer/6773163332) |

## What reviewers say

### MenoFit Method

[App page](https://appshunter.io/ios/app/menofit-method/id6742024635)

This fitness and wellness platform offers science-backed workouts and nutrition strategies tailored for perimenopausal and menopausal women. It aims to help users shed fat, build muscle, and restore metabolism within a supportive community.

**Highlights:** Science-backed workouts, Hormone-tailored nutrition, Metabolism restoration, Expert-led education, Supportive community, Fat shedding and muscle building

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Menofit Method Monthly | $29.00 | per month |
| Menofit Method Annual | $290.00 | per year |


### Regularish

[App page](https://appshunter.io/ios/app/regularish-perimenopause/id6781073183)

This app provides a personalized daily score and insights for perimenopause symptoms, integrating with Apple Health data. It offers tailored suggestions for diet, hydration, and movement, and supports users with or without a menstrual cycle, including those who have had hysterectomies. It also facilitates finding healthcare providers and preparing for appointments.

**Highlights:** Personalized daily Regularish Number score, Plain-language daily insights and suggestions, Tracks symptoms with or without a cycle, Integrates with Apple Health data, Private symptom logging for sensitive issues, Provider search and appointment preparation tools, Exportable symptom reports

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regularish Support | $1.99 | per month |
| 6 Month Support | $6.99 | per 6 months |
| Annual | $9.99 | per year |


## Frequently asked questions

### Is MenoFit Method free?

MenoFit Method is free to download, with in-app purchases available.

### Is Regularish free?

Regularish is free to download, with in-app purchases available.

### Which has better reviews, MenoFit Method or Regularish?

MenoFit Method and Regularish are both rated 5.0 out of 5 on the App Store, from 1 and 6 ratings respectively.

### Do MenoFit Method or Regularish have ads?

Neither MenoFit Method nor Regularish shows ads.

### Which is updated more often, MenoFit Method or Regularish?

MenoFit Method ships an update every 5 months, and Regularish weekly. Most recently, MenoFit Method was updated on October 28, 2026 and Regularish on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*