# Vona vs Monk

The clearest difference is in-app purchases: Vona at none against Monk's 3. Vona also leads on rating (5.0 vs 4.6) and update cadence (every 5 days vs every 2 weeks). Monk's advantage is ratings volume (135 vs 1). On price and ads there is nothing between them.

Both are free to download. Monk sells 3 in-app purchases, starting at $19.99 per month. Vona asks for nothing beyond the download.

Vona holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Monk has 135 ratings behind it against 1, so its average is the more settled of the two.

Vona ships an update every 5 days, Monk every 2 weeks. The most recent releases landed on October 4, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Vona | Monk |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/vona/id6742043768/reviews)** | [4.6 (135 ratings)](https://appshunter.io/ios/app/monk-screen-time-control/id6747911820/reviews) |
| Number of ratings | 1 | **135** |
| Positive reviews | — | 75.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Monetization | **Free** | Subscription |
| Size | 66 MB | 131 MB |
| Requires iOS | **12.0** | 17 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [boseong kim](https://appshunter.io/developer/1796530164) | [Polymath Labs Ltd.](https://appshunter.io/developer/1823371110) |

## What reviewers say

### Vona

[App page](https://appshunter.io/ios/app/vona/id6742043768)

Effortlessly capture your day by speaking to an AI that transforms your voice notes into a beautifully organized journal entry. It's designed for those who prefer talking over typing, making journaling simple and accessible.

**Highlights:** Voice-powered journaling, AI-generated daily recaps, Personalized insights, Secure and private conversations, Easy reflection on the go

**Features:** macOS Compatibility

**In-app purchases:** none


### Monk

[App page](https://appshunter.io/ios/app/monk-screen-time-control/id6747911820)

This app helps users regain focus by blocking distracting applications until a chosen meaningful activity is completed and verified. It encourages daily rituals and discipline to combat digital distractions and improve productivity.

**Highlights:** Block distracting apps, AI-verified activity completion, Daily focus rituals, Dopamine detox, Focus schedules, Win history and streaks

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monk Pro (Monthly) | $19.99 | per month |
| Monk Pro (Annual) | $48.00 | per year |
| Monk Pro (Annual) | $59.99 | per year |

**What reviewers like**

- 👍 Great app for focus
- 🚀 Boosts productivity
- 💡 Unique and intuitive design

**What reviewers complain about**

- 🐛 Inconsistent app blocking functionality

**Reported bugs**

- Apps not being blocked as scheduled
- Glitches in scheduling functionality

**Requested features**

- Improved app blocking reliability
- Customizable scheduling options


## Frequently asked questions

### Is Vona free?

Vona is free to download, with no in-app purchases.

### Is Monk free?

Monk is free to download, with in-app purchases available.

### Which has better reviews, Vona or Monk?

Vona is rated higher. Vona averages 5.0 out of 5 from 1 ratings, while Monk averages 4.6 from 135 ratings.

### Do Vona or Monk have ads?

Neither Vona nor Monk shows ads.

### Which is updated more often, Vona or Monk?

Vona ships an update every 5 days, and Monk every 2 weeks. Most recently, Vona was updated on October 4, 2026 and Monk on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*