# Inner.codes vs Insomnia CoachㆍCBT

The clearest difference is rating: Inner.codes at 4.9 against Insomnia CoachㆍCBT's 4.3. On price, review sentiment, ratings volume and update cadence there is nothing between them.

Both are free to download. Inner.codes sells 7 in-app purchases, starting at $1.99 per month and Insomnia CoachㆍCBT sells 15 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Inner.codes holds the better App Store score, 4.9 against 4.3. Both are backed by a comparable volume of ratings — 36 and 15 respectively. Written reviews point the same way: 89% of Inner.codes's written reviews are positive against 83% of Insomnia CoachㆍCBT's.

Both ship on a similar rhythm, roughly weekly. Both last shipped on October 28, 2026.

## The numbers

| Metric | Inner.codes | Insomnia CoachㆍCBT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (36 ratings)](https://appshunter.io/ios/app/innercodes-program-your-mind/id6742043829/reviews)** | [4.3 (15 ratings)](https://appshunter.io/ios/app/insomnia-coachcbt-izomni-app/id6742367467/reviews) |
| Number of ratings | **36** | 15 |
| Positive reviews | **88.9% of reviews** | 83.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 173 MB | 119 MB |
| Requires iOS | **16.1** | 17.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [ENSONOVA LLC](https://appshunter.io/developer/1796531989) | [Andrei Luferau](https://appshunter.io/developer/1797996546) |

## What reviewers say

### Inner.codes

[App page](https://appshunter.io/ios/app/innercodes-program-your-mind/id6742043829)

Rewrite limiting thought patterns and cultivate positive habits. This app offers various audio modes and guided programs to reprogram your subconscious mind for increased confidence, clarity, and calm. Build a personalized vision board and track your progress towards your goals.

**Highlights:** Four mind programming modes (Absorb, Mantra, Hypnotic, Meditate), Over 130 audio sessions, Preset programs for confidence, wealth, and peace, Personalized vision board, Goal tracking and journaling, Live Activity support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $1.99 | per month |
| Yearly Subscription Introductory | $4.99 | per year |
| Monthly Subscription | $4.99 | per month |
| Annual Membership | $9.99 | per year |
| Inner.codes Premium | $9.99 | per year |
| Yearly Subscription | $19.99 | per year |
| Lifetime Access | $19.99 | one-time |


### Insomnia CoachㆍCBT

[App page](https://appshunter.io/ios/app/insomnia-coachcbt-izomni-app/id6742367467)

This AI-powered coach offers personalized guidance and tools to improve sleep habits. It helps users create a tailored plan based on their patterns and lifestyle, providing daily tips and techniques for falling asleep faster and waking up refreshed. The app adapts to various life circumstances, offering built-in relaxation exercises.

**Highlights:** Personalized sleep improvement plan, AI-powered sleep coaching, Daily guidance and actionable tools, Flexible support for modern lifestyles, Built-in sleep tools (breathing exercises, relaxation), Weekly feedback and dynamic sleep plan

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Without Trial | $3.99 | per 7 days |
| Personal Sleep Program | $5.99 | per 7 days |
| Personal Sleep Program | $7.99 | per 7 days |
| Personal Sleep Program | $7.99 | per 7 days |
| Zomni Weekly Subscription | $7.99 | per 7 days |
| Zomni Monthly Subscription | $9.99 | per month |
| Personal Sleep Program | $12.99 | per year |
| Zomni 3 Months Subscription | $17.99 | per 3 months |
| Personal Sleep Program | $19.99 | per year |
| Yearly Without Trial | $24.99 | per year |
| Zomni Yearly Subscription | $24.99 | per year |
| Personal Sleep Program | $29.99 | per year |
| Yearly With 1 Year Trial | $29.99 | per year |
| Personal Sleep Program | $39.99 | per year |
| Zomni Yearly Subscription | $39.99 | per year |


## Frequently asked questions

### Is Inner.codes free?

Inner.codes is free to download, with in-app purchases available.

### Is Insomnia CoachㆍCBT free?

Insomnia CoachㆍCBT is free to download, with in-app purchases available.

### Which has better reviews, Inner.codes or Insomnia CoachㆍCBT?

Inner.codes is rated higher. Inner.codes averages 4.9 out of 5 from 36 ratings, while Insomnia CoachㆍCBT averages 4.3 from 15 ratings.

### Do Inner.codes or Insomnia CoachㆍCBT have ads?

Neither Inner.codes nor Insomnia CoachㆍCBT shows ads.

### Which is updated more often, Inner.codes or Insomnia CoachㆍCBT?

Inner.codes ships an update weekly, and Insomnia CoachㆍCBT weekly. Most recently, Inner.codes was updated on October 28, 2026 and Insomnia CoachㆍCBT on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*