# Inner.codes vs Alpha MindFlow

The clearest difference is update cadence: Inner.codes at every 5 days against Alpha MindFlow's every 11 days. Alpha MindFlow's advantage is iOS requirement (13.0 vs 16.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Inner.codes sells 7 in-app purchases, starting at $1.99 per month and Alpha MindFlow sells 1 in-app purchase, starting at $99.99 per month. Whichever you choose, the download price is not the number that matters.

Inner.codes ships an update every 5 days, Alpha MindFlow every 11 days. The most recent releases landed on October 22, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Inner.codes | Alpha MindFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (36 ratings)](https://appshunter.io/ios/app/innercodes-program-your-mind/id6742043829/reviews)** | — |
| Number of ratings | **36** | — |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 11 days |
| Monetization | Free with in-app purchases | — |
| Size | 138 MB | 420 MB |
| Requires iOS | 16.1 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [ENSONOVA LLC](https://appshunter.io/developer/1796531989) | [BrainTrain Inc.](https://appshunter.io/developer/584469134) |

## What reviewers say

### Inner.codes

[App page](https://appshunter.io/ios/app/innercodes-program-your-mind/id6742043829)

Rewrite limiting thought patterns and cultivate positive habits. This app offers various audio modes and guided programs to reprogram your subconscious mind for increased confidence, clarity, and calm. Build a personalized vision board and track your progress towards your goals.

**Highlights:** Four mind programming modes (Absorb, Mantra, Hypnotic, Meditate), Over 130 audio sessions, Preset programs for confidence, wealth, and peace, Personalized vision board, Goal tracking and journaling, Live Activity support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $1.99 | per month |
| Yearly Subscription Introductory | $4.99 | per year |
| Monthly Subscription | $4.99 | per month |
| Inner.codes Premium | $9.99 | per year |
| Annual Membership | $19.99 | per year |
| Yearly Subscription | $19.99 | per year |
| Lifetime Access | $19.99 | one-time |


### Alpha MindFlow

[App page](https://appshunter.io/ios/app/alpha-mindflow/id6744942981)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Subscription | $99.99 | per month |


## Frequently asked questions

### Is Inner.codes free?

Inner.codes is free to download, with in-app purchases available.

### Is Alpha MindFlow free?

Alpha MindFlow is free to download, with in-app purchases available.

### Do Inner.codes or Alpha MindFlow have ads?

Neither Inner.codes nor Alpha MindFlow shows ads.

### Which is updated more often, Inner.codes or Alpha MindFlow?

Inner.codes ships an update every 5 days, and Alpha MindFlow every 11 days. Most recently, Inner.codes was updated on October 22, 2026 and Alpha MindFlow on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*