# Inner.codes vs Hz Frequency by Lamda

The clearest difference is rating: Inner.codes at 4.9 against Hz Frequency by Lamda's 4.7. Inner.codes also leads on review sentiment (89% vs 75%) and update cadence (every 4 days vs every 9 days). Hz Frequency by Lamda's advantage is iOS requirement (14.0.0 vs 16.1). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Inner.codes sells 6 in-app purchases, starting at $1.99 per month and Hz Frequency by Lamda sells 5 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Inner.codes holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 36 and 19 respectively. Written reviews point the same way: 89% of Inner.codes's written reviews are positive against 75% of Hz Frequency by Lamda's.

Inner.codes ships an update every 4 days, Hz Frequency by Lamda every 9 days. The most recent releases landed on September 9, 2026 and July 4, 2026 respectively.

## The numbers

| Metric | Inner.codes | Hz Frequency by Lamda |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (36 ratings)](https://appshunter.io/ios/app/innercodes-program-your-mind/id6742043829/reviews)** | [4.7 (19 ratings)](https://appshunter.io/ios/app/hz-frequency-by-lamda/id6747421302/reviews) |
| Number of ratings | **36** | 19 |
| Positive reviews | **88.9% of reviews** | 75.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 9 days |
| Monetization | Free with in-app purchases | Freemium |
| Size | 93 MB | 168 MB |
| Requires iOS | 16.1 | **14.0.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [ENSONOVA LLC](https://appshunter.io/developer/1796531989) | [Jehan Radwan](https://appshunter.io/developer/1820159651) |

## What reviewers say

### Inner.codes

[App page](https://appshunter.io/ios/app/innercodes-program-your-mind/id6742043829)

Rewrite limiting thought patterns and cultivate positive habits. This app offers various audio modes and guided programs to reprogram your subconscious mind for increased confidence, clarity, and calm. Build a personalized vision board and track your progress towards your goals.

**Highlights:** Four mind programming modes (Absorb, Mantra, Hypnotic, Meditate), Over 130 audio sessions, Preset programs for confidence, wealth, and peace, Personalized vision board, Goal tracking and journaling, Live Activity support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $1.99 | per month |
| Yearly Subscription Introductory | $4.99 | per year |
| Monthly Subscription | $4.99 | per month |
| Inner.codes Premium | $9.99 | per year |
| Yearly Subscription | $19.99 | per year |
| Lifetime Access | $9.99 | one-time |


### Hz Frequency by Lamda

[App page](https://appshunter.io/ios/app/hz-frequency-by-lamda/id6747421302)

This app offers precision Hz frequency soundscapes designed to promote inner harmony, clarity, and calm. It features binaural beats and various admired frequencies embedded in relaxing music, with interactive visual meditations to support stress relief and sleep.

**Highlights:** Precision Hz frequency programs, Binaural Beats, Interactive 3D scenes, Includes 432 Hz, 528 Hz, and solfeggio frequencies, Stress relief and relaxation support, Short interactive exercises

**Features:** Family Sharing

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| Monthly Premium Standard | $8.99 | per month |
| Annual | $19.99 | per year |
| Annual Premium | $44.00 | per year |
| Lifetime | $110.99 | one-time |


## Frequently asked questions

### Is Inner.codes free?

Inner.codes is free to download, with in-app purchases available.

### Is Hz Frequency by Lamda free?

Hz Frequency by Lamda is free to download, with in-app purchases available.

### Which has better reviews, Inner.codes or Hz Frequency by Lamda?

Inner.codes is rated higher. Inner.codes averages 4.9 out of 5 from 36 ratings, while Hz Frequency by Lamda averages 4.7 from 19 ratings.

### Do Inner.codes or Hz Frequency by Lamda have ads?

Neither Inner.codes nor Hz Frequency by Lamda shows ads.

### Which is updated more often, Inner.codes or Hz Frequency by Lamda?

Inner.codes ships an update every 4 days, and Hz Frequency by Lamda every 9 days. Most recently, Inner.codes was updated on September 9, 2026 and Hz Frequency by Lamda on July 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*