# Unplugify vs One Thing

The clearest difference is monetization model: Unplugify at free with in-app purchases against One Thing's subscription. Unplugify also leads on rating (5.0 vs 4.7). One Thing's advantage is ads (none vs shown) and ratings volume (888 vs 4). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Unplugify sells 8 in-app purchases, starting at $3.99 per 7 days and One Thing sells 11 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Unplugify holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: One Thing has 888 ratings behind it against 4, so its average is the more settled of the two.

Unplugify ships an update fortnightly, One Thing every 2 weeks. The most recent releases landed on September 8, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Unplugify | One Thing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/unplugify-screen-time-control/id6742052499/reviews)** | [4.7 (888 ratings)](https://appshunter.io/ios/app/one-thing-earn-screen-time/id6748092391/reviews) |
| Number of ratings | 4 | **888** |
| Positive reviews | — | 28.4% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Every 2 weeks** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 192 MB | 188 MB |
| Requires iOS | 18.6 | **17.2** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [STRAORD, Inc](https://appshunter.io/developer/1796572431) | [One Thing LTD](https://appshunter.io/developer/1824252786) |

## What reviewers say

### Unplugify

[App page](https://appshunter.io/ios/app/unplugify-screen-time-control/id6742052499)

This app helps you manage your digital habits by blocking distracting applications and tracking your screen time. It offers AI-powered focus timers and helps you build daily routines to improve productivity and reduce unwanted scrolling.

**Highlights:** Block distracting apps, Track screen time, Build daily habits, AI-powered focus timers, Earn XP and hit milestones, Minimalist design

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Plan | $3.99 | per 7 days |
| Monthly Plan | $9.99 | per month |
| YearlyOFF | $19.99 | per year |
| LIMITED 50% OFF | $24.99 | per year |
| Yearly | $29.99 | per year |
| Yearly | $34.99 | per year |
| Yearly Plan | $49.99 | per year |
| Lifetime Plan | $99.99 | one-time |


### One Thing

[App page](https://appshunter.io/ios/app/one-thing-earn-screen-time/id6748092391)

This app helps you build positive habits by blocking distracting apps until you complete a chosen meaningful activity. It uses AI-powered verification and progress tracking to keep you motivated and accountable.

**Highlights:** Daily meaningful activity selection, Smart app blocking, AI-powered camera verification, Progress tracking and streaks, Flexible scheduling, Family controls integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One Thing (Full Access) (Weekly) | $7.99 | per 7 days |
| Pro Plan Monthly | $8.99 | per month |
| One Thing (Weekly) | $12.99 | per 7 days |
| Pro Plan Yearly WB | $21.90 | per year |
| One Thing (Full Access) (Annual) | $29.99 | per year |
| One Thing (Yearly - BF) | $29.99 | per year |
| One Thing Annual | $39.99 | per year |
| Pro Plan Yearly | $49.99 | per year |
| One Thing (Yearly) | $49.99 | per year |
| One Thing (Yearly) | $59.99 | per year |
| One Thing Yearly | $69.99 | per year |

**What reviewers like**

- 🚀 Helps stop doom-scrolling
- 👍 Beneficial for users
- 👍 Breaks bad habits
- 👍 Helps with productivity

**What reviewers complain about**

- 💰 Requires payment
- 🚫 Limited functionality without payment

**Reported bugs**

- Incompatible with younger users due to payment requirements

**Requested features**

- Allow multiple activities per day
- Add chores/cleaning/meal prep blocks
- Option to add multiple blocks


## Frequently asked questions

### Is Unplugify free?

Unplugify is free to download, with in-app purchases available.

### Is One Thing free?

One Thing is free to download, with in-app purchases available.

### Which has better reviews, Unplugify or One Thing?

Unplugify is rated higher. Unplugify averages 5.0 out of 5 from 4 ratings, while One Thing averages 4.7 from 888 ratings.

### Do Unplugify or One Thing have ads?

Unplugify shows ads; One Thing does not.

### Which is updated more often, Unplugify or One Thing?

Unplugify ships an update fortnightly, and One Thing every 2 weeks. Most recently, Unplugify was updated on September 8, 2026 and One Thing on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*