# Calories are Nothing vs PortionPal

The clearest difference is ads: PortionPal at none against Calories are Nothing's shown. Calories are Nothing's advantage is iOS requirement (12.0 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Calories are Nothing sells 2 in-app purchases, starting at $5.99 per month and PortionPal sells 5 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Calories are Nothing ships an update every 3 weeks, PortionPal monthly. The most recent releases landed on September 9, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Calories are Nothing | PortionPal |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Monthly |
| Size | 84 MB | 2 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [WeAreMobileFirst](https://appshunter.io/developer/1445539473) | [Heinz Meier](https://appshunter.io/developer/1824697405) |

## What reviewers say

### Calories are Nothing

[App page](https://appshunter.io/ios/app/calories-are-nothing/id6742054188)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $5.99 | per month |
| Yearly subscription | $17.99 | per year |


### PortionPal

[App page](https://appshunter.io/ios/app/portionpal-portion-control/id6787688123)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $2.99 | per month |
| Pro Yearly | $19.99 | per year |
| 25 AI Credits | $1.99 | one-time |
| 100 AI Credits | $4.99 | one-time |
| Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Calories are Nothing free?

Calories are Nothing is free to download, with in-app purchases available.

### Is PortionPal free?

PortionPal is free to download, with in-app purchases available.

### Do Calories are Nothing or PortionPal have ads?

Calories are Nothing shows ads; PortionPal does not.

### Which is updated more often, Calories are Nothing or PortionPal?

Calories are Nothing ships an update every 3 weeks, and PortionPal monthly. Most recently, Calories are Nothing was updated on September 9, 2026 and PortionPal on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*