# Next Set vs Upliftr

The clearest difference is update cadence: Next Set at every 4 days against Upliftr's fortnightly. Next Set also leads on iOS requirement (15.1 vs 17.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Next Set against 5.0 for Upliftr. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Next Set ships an update every 4 days, Upliftr fortnightly. The most recent releases landed on October 14, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Next Set | Upliftr |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/next-set-a-workout-tracker/id6742057749/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/upliftr-quit-porn/id6758220918/reviews) |
| Number of ratings | **2** | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Fortnightly |
| Monetization | Free | Free |
| Size | 31 MB | 16 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Kyle Measner](https://appshunter.io/developer/1778571243) | [Ben Avanzato](https://appshunter.io/developer/1871563474) |

## What reviewers say

### Next Set

[App page](https://appshunter.io/ios/app/next-set-a-workout-tracker/id6742057749)

Easily plan and log your fitness routines to achieve your goals. Create custom workout templates, organize them into programs, and visualize your progress with detailed stats. Enjoy a completely ad-free and purchase-free experience with local data storage.

**Highlights:** Create workout templates and programs, Log workouts on the fly, Visualize progress with graphs, Support for circuits and random exercises, Light and dark mode support, Local data storage and backups

**In-app purchases:** none


### Upliftr

[App page](https://appshunter.io/ios/app/upliftr-quit-porn/id6758220918)

This app offers a structured, evidence-based framework to help users break free from compulsive habits and reclaim mental clarity. It combines streak tracking, community support, and guided exercises for personal growth and intention-driven living.

**Highlights:** 90-day recovery framework, Real-time streak tracking, Supportive community, Guided exercises, Progress dashboard, AI-powered guidance

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Next Set free?

Next Set is free to download, with no in-app purchases.

### Is Upliftr free?

Upliftr is free to download, with no in-app purchases.

### Which has better reviews, Next Set or Upliftr?

Next Set and Upliftr are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Next Set or Upliftr have ads?

Neither Next Set nor Upliftr shows ads.

### Which is updated more often, Next Set or Upliftr?

Next Set ships an update every 4 days, and Upliftr fortnightly. Most recently, Next Set was updated on October 14, 2026 and Upliftr on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*