# Flexi Pom vs Focus One

The clearest difference is ads: Flexi Pom at none against Focus One's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on September 24, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Flexi Pom | Focus One |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Free | — |
| Size | 26 MB | 6 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Gregory BACH](https://appshunter.io/developer/1796825531) | [BYNET](https://appshunter.io/developer/1811735131) |

## What reviewers say

### Flexi Pom

[App page](https://appshunter.io/ios/app/flexi-pom/id6742105785)

This app helps you work more effectively by structuring your day with focused work intervals. It offers a flexible approach to time management, avoiding rigid schedules and overwhelming to-do lists. Designed for simplicity and power, it makes focused work accessible.

**Highlights:** Focused work blocks, Flexible scheduling, Simple setup, Powerful usage, Pomodoro method integration

**Features:** macOS Compatibility

**In-app purchases:** none


### Focus One

[App page](https://appshunter.io/ios/app/focus-one-adhd-and-focus-timer/id6756911974)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Flexi Pom free?

Flexi Pom is free to download, with no in-app purchases.

### Is Focus One free?

Focus One is free to download, with no in-app purchases.

### Do Flexi Pom or Focus One have ads?

Focus One shows ads; Flexi Pom does not.

### Which is updated more often, Flexi Pom or Focus One?

Flexi Pom ships an update every 2 weeks, and Focus One every 2 weeks. Most recently, Flexi Pom was updated on September 24, 2026 and Focus One on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*