# MFCoaching vs ROXLAP

The clearest difference is price: MFCoaching at Free against ROXLAP's $4.99. MFCoaching also leads on update cadence (every 4 months vs every 9 months). ROXLAP's advantage is chart position (#135 vs unranked). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

MFCoaching is free to download; ROXLAP costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

MFCoaching ships an update every 4 months, ROXLAP every 9 months. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | MFCoaching | ROXLAP |
| --- | --- | --- |
| Price | **Free** | $4.99 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 months** | Every 9 months |
| Monetization | — | Paid |
| Best chart rank | — | **#135** |
| Size | 56 MB | 12 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [Martha Fleet](https://appshunter.io/developer/1796852128) | [Rachel McConnell](https://appshunter.io/developer/1854808239) |

## What reviewers say

### MFCoaching

[App page](https://appshunter.io/ios/app/mfcoaching/id6742110212)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ROXLAP

[App page](https://appshunter.io/ios/app/roxlap/id6755603815)

**Currently charting:** #135 Top Paid · Health & Fitness (US App Store)

This app helps Hyrox athletes track their race progress, including laps, stages, and live metrics like heart rate and elapsed time. It provides guidance on upcoming stations and integrates with Apple Fitness to automatically publish workouts.

**Highlights:** Race configuration, Lap and stage tracking, Live performance metrics, Stage guidance, Apple Fitness integration

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is MFCoaching free?

MFCoaching is free to download, with no in-app purchases.

### Is ROXLAP free?

ROXLAP costs $4.99, with no in-app purchases.

### Do MFCoaching or ROXLAP have ads?

Neither MFCoaching nor ROXLAP shows ads.

### Which is updated more often, MFCoaching or ROXLAP?

MFCoaching ships an update every 4 months, and ROXLAP every 9 months. Most recently, MFCoaching was updated on November 4, 2026 and ROXLAP on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*