# PMDD Tracker vs PMDD Tracker & Cycle

The clearest difference is rating: PMDD Tracker & Cycle at 5.0 against PMDD Tracker's 4.3. PMDD Tracker & Cycle also leads on update cadence (fortnightly vs every 7 months). PMDD Tracker's advantage is ratings volume (6 vs 1) and device support (4 vs 1). On price, ads and in-app purchases there is nothing between them.

Both are free to download. PMDD Tracker sells 17 in-app purchases, starting at $4.95 per month and PMDD Tracker & Cycle sells 3 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

PMDD Tracker & Cycle holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: PMDD Tracker has 6 ratings behind it against 1, so its average is the more settled of the two.

PMDD Tracker ships an update every 7 months, PMDD Tracker & Cycle fortnightly. Both last shipped on October 24, 2026.

## The numbers

| Metric | PMDD Tracker | PMDD Tracker & Cycle |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (6 ratings)](https://appshunter.io/ios/app/pmdd-tracker-pramidi/id6742119385/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pmdd-tracker-and-cycle-prova/id6791062783/reviews)** |
| Number of ratings | **6** | 1 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 199 MB | 5 MB |
| Requires iOS | **15.5** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Digital Therapeutics](https://appshunter.io/developer/1721663167) | [PLAYRIOT LLC](https://appshunter.io/developer/1875195414) |

## What reviewers say

### PMDD Tracker

[App page](https://appshunter.io/ios/app/pmdd-tracker-pramidi/id6742119385)

This app helps individuals track daily symptoms related to Premenstrual Dysphoric Disorder (PMDD). It maps menstrual cycles, identifies early warning signs, and generates reports for healthcare providers. It also offers educational resources on PMDD and menstrual health.

**Highlights:** Daily symptom tracking, Menstrual cycle mapping, Early warning sign identification, Doctor report generation, Evidence-based PMDD education, Treatment monitoring

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| steady pass | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| flex pass | $8.99 | per month |
| weather max | $9.99 | per 3 months |
| carey ai max | $19.99 | per month |
| yearly access | $19.99 | per year |
| smart pass | $24.99 | per year |
| carey ai ultra | $29.99 | per month |
| plus | $29.99 | per year |
| limited discount | $29.99 | per year |
| Premium Yearly | $34.99 | per year |
| yearly access | $39.99 | per year |
| Premium Yearly | $39.99 | per year |
| 7-Day Trial | $49.99 | per year |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime upgrade | $99.00 | one-time |


### PMDD Tracker & Cycle

[App page](https://appshunter.io/ios/app/pmdd-tracker-and-cycle-prova/id6791062783)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $8.99 | per month |
| Yearly | $39.99 | per year |
| Lifetime | $69.99 | one-time |


## Frequently asked questions

### Is PMDD Tracker free?

PMDD Tracker is free to download, with in-app purchases available.

### Is PMDD Tracker & Cycle free?

PMDD Tracker & Cycle is free to download, with in-app purchases available.

### Which has better reviews, PMDD Tracker or PMDD Tracker & Cycle?

PMDD Tracker & Cycle is rated higher. PMDD Tracker averages 4.3 out of 5 from 6 ratings, while PMDD Tracker & Cycle averages 5.0 from 1 ratings.

### Do PMDD Tracker or PMDD Tracker & Cycle have ads?

Neither PMDD Tracker nor PMDD Tracker & Cycle shows ads.

### Which is updated more often, PMDD Tracker or PMDD Tracker & Cycle?

PMDD Tracker ships an update every 7 months, and PMDD Tracker & Cycle fortnightly. Most recently, PMDD Tracker was updated on October 24, 2026 and PMDD Tracker & Cycle on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*